| Event | Mark | Date |
|---|---|---|
| 2.5 Mile XC XC | 15:53.82 | 2007-10-06 |
| 5K XC · Van Cortlandt Park XC | 19:51.20 | 2012-09-08 |
| XC · Sunken Meadow State Park XC | 20:52.53 | 2008-10-04 |
| 1500m Outdoor | 4:43.70 | 2006-06-09 |
| 09/08 | Fortdham University XC Invitational5K XC | #11 | 19:51.20 PR |
| 09/20 | Bob Pratt Invitational5K XC | #10 | 21:25.31 |
| 10/04 | St. Anthony's Invitational5K XC | #7 | 20:52.53 PR |
| 10/04 | Saint Anthony's Cross Country InvitationalXC | #26 | 20:52.53 PR |
| 10/06 | St. Anthony's Invitational2.5 Mile XC | #3 | 15:53.82 PR |
| 06/09 | New York State Track & Field Championships1500m | #10 | 4:43.70 PR |
| saresultsXC | 16:51.7 |