| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 17:02.4 | 2004-11-06 |
| 1000m Indoor | 2:40.9 | 2004-12-03 |
| Mile Indoor | 4:52.10 | 2004-12-30 |
| 1600m Outdoor | 4:32.20 | 2005-05-06 |
| 2000m Steeplechase Outdoor | 10:05.1 | 2005-05-17 |
| 3200m Outdoor | 9:42.6 | 2005-05-25 |
| 05/06 | Saint Anthony's Invitational1600m | #3 | 4:32.20 PR |
| 05/10 | Division IIB Championships1600m | #5 | 4:43.9 |
| 05/10 | Division IIB Championships3200m | #3 | 10:16.5 |
| 05/17 | Class AA County3200m | #8 | 10:36.7 |
| 05/17 | Class AA County2000m Steeplechase | #1 | 10:05.1 PR |
| 05/25 | State Qualifier3200m | #1 | 9:42.6 PR |
| 05/25 | State Qualifier2000m Steeplechase | #2 | 10:20.1 |
| 05/19 | Class AA Counties2000m Steeplechase | #2 | 10:24.1 |
| 05/27 | State Qualifier2000m Steeplechase | #9 | 11:08.9 |
| 12/03 | Nassau Coaches Meet1000m | #5 | 2:40.9 PR |
| 12/22 | Friendship Games #13200m | #1 | 10:12.00 |
| 12/29 | Crossover Meet #43200m | #5 | 10:31.5 |
| 12/30 | Friendship Games #21000m | #4 | 2:49.70 |
| 12/30 | Friendship Games #2Mile | #2 | 4:52.10 PR |
| 01/05 | Friendship Games #33200m | #6 | 10:45.00 |
| 01/28 | Conference 33200m | #5 | 10:32.1 |
| 02/10 | Class A County1600m | #11 | 4:58.2 |
| 02/10 | Class A County3200m | #7 | 10:25.2 |
| 02/13 | State Qualifier3200m | #8 | 11:08.9 |
| 10/16 | Nassau County Coaches Association Cross Country Invitational5K XC | #7 | 17:23.2 |
| 11/06 | State Qualifier5K XC | #10 | 17:02.4 PR |
| 05/13 | Division IIB1600m | #6 | 5:01.3 |
| 05/13 | Division IIB3200m | #5 | 11:29.3 |
| 05/20 | Class B Counties2000m Steeplechase | #4 | 10:56.8 |
| 05/28 | State Qualifier1600m | #14 | 4:59.1 |
| 05/28 | State Qualifier3200m | #10 | 10:40.1 |
| 12/22 | Friendship Games 1Mile | #6 | 5:04.30 |
| 12/29 | Friendship Games 21000m | #7 | 2:52.70 |
| 12/30 | Development Meet3200m | #5 | 10:40.8 |
| 01/09 | Friendship Games #3Mile | #4 | 5:05.60 |
| 01/16 | Conference 31600m | #7 | 5:04.4 |
| 01/16 | Conference 33200m | #6 | 10:46.0 |
| 02/03 | Class A County3200m | #10 | 10:50.8 |
| 09/22 | League Meet5K XC | #2 | 18:23.0 |
| 09/29 | League Meet5K XC | #2 | 17:45.0 |
| 10/07 | League Meet5K XC | #1 | 17:54.0 |
| 10/15 | League Meet5K XC | #4 | 18:04.0 |
| 10/21 | League Meet5K XC | #9 | 18:43.0 |
| 10/25 | Conference Championships5K XC | #14 | 17:45.6 |
| 11/01 | Individual Championships5K XC | #51 | 19:45.1 |
| 11/03 | Teddy Roosevelt/Clint Miller5K XC | #2 | 18:01.1 |
| 05/30 | State Qualifier3200m | #10 | 11:35.2 |
| 12/19 | Friendship Games #1Mile | #2 | 5:15.20 |
| 01/08 | Friendship Games #3Mile | #4 | 5:23.90 |
| 01/20 | Friendship Games #4Mile | #3 | 5:14.00 |
| 02/11 | Class A County1600m | #8 | 5:02.8 |
| 02/13 | State Qualifier3200m | #5 | 11:40.1 |
