| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 21:23.0 | 2003-10-07 |
| XC · Bethpage St. Pk. XC | 20:09.2 | 2003-10-25 |
| 1000m Indoor | 3:06.60 | 2003-12-29 |
| 600m Indoor | 1:36.90 | 2004-01-19 |
| 400m Hurdles Outdoor | 1:03.9 | 2004-05-19 |
| 2005Cougar Invitational Results400m Hurdles | #8 | 1:07.5h |
| 05/19 | Class AA Counties400m Hurdles | #10 | 1:03.9 PR |
| 10/16 | Nassau County Coaches Association Cross Country Invitational5K XC | #35 | 20:43.2 |
| 12/29 | Friendship Games 21000m | #5 | 3:06.60 PR |
| 01/19 | Friendship Games #4600m | #3 | 1:36.90 PR |
| 09/30 | League MeetXC | #6 | 20:49.0 |
| 10/07 | League Meet5K XC | #19 | 21:23.0 PR |
| 10/25 | Conference ChampionshipsXC | #41 | 20:09.2 PR |
