| Event | Mark | Date |
|---|---|---|
| 5 Mile XC · C W Post XC | 33:58.72 | 2010-11-07 |
| 5 Mile XC · Van Cortlandt Park XC | 37:41.22 | 2011-09-10 |
| 5K XC · Vinny Abrahams Freshmen A Race XC | 23:54.39 | 2007-09-29 |
| 8K XC · C W Post XC | 32:17.93 | 2010-09-18 |
| 400m Outdoor | 56.2 | 2006-05-18 |
| 09/10 | Fortdham University XC Invitational5 Mile XC | #145 | 37:41.22 PR |
| 09/17 | C W Post XC Invitational8K XC | #115 | 34:58.69 |
| 10/23 | East Coast Conference Championships5 Mile XC | #61 | 34:37.57 |
| 09/18 | C W Post XC Invitational8K XC | #86 | 32:17.93 PR |
| 11/07 | East Coast Conference Championships5 Mile XC | #58 | 33:58.72 PR |
| 10/25 | East Coast Conference Championships5 Mile XC | #45 | 34:24.40 |
| 09/29 | Suffolk Coaches Invitational5K XC | #141 | 23:54.39 PR |
| 05/18 | Division 4A Championships400m | #5 | 56.2 PR |
