| Event | Mark | Date |
|---|---|---|
| 2.5 Mile XC · Sunken Meadow State Park XC | 13:37.03 | 2005-10-01 |
| 4K XC · Bethpage St. Pk. XC | 13:58.3 | 2005-09-27 |
| 5K XC · Bethpage St. Pk. XC | 16:40.4 | 2005-10-29 |
| XC · Bethpage St. Pk. XC | 13:58.2 | 2005-09-20 |
| 1000m Indoor | 2:43.4 | 2004-12-03 |
| 600m Indoor | 1:37.00 | 2004-01-19 |
| Pole Vault Indoor | 9-00.0 | 2004-12-03 |
| 3000m Steeplechase Outdoor | 10:26.90 | |
| 3200m Outdoor | 10:32.12 | 2005-04-23 |
| 400m Hurdles Outdoor | 1:00.2 | 2005-05-09 |
| 800m Outdoor | 1:57.89 | 2006-06-09 |
| Saint Anthony’s Invitational3000m Steeplechase | #4 | 10:26.90 PR | |
| 05/18 | Division 1A Championships400m Hurdles | #3 | 1:00.3 |
| 05/18 | Division 1A Championships800m | #2 | 2:02.8 |
| 06/09 | Boys State Meet Results800m | #10 | 1:57.89 PR |
| 04/23 | UNIONRESULTS3200m | #6 | 10:32.12 PR |
| 04/30 | Nassau Coaches Meet800m | #3 | 2:03.50 |
| 05/09 | Division IA Championships400m Hurdles | #5 | 1:00.2 PR |
| 05/09 | Division IA Championships800m | #2 | 2:01.7 |
| 05/17 | Class AAA County800m | #5 | 2:00.4 |
| 05/25 | State Qualifier800m | #2 | 2:00.9 |
| 09/20 | League Meet Week 1XC | #3 | 13:58.2 PR |
| 09/27 | League Meet Week 24K XC | #1 | 13:58.3 PR |
| 10/01 | Saint Anthony's Cross Country Invitational2.5 Mile XC | #8 | 13:37.03 PR |
| 10/11 | League Meet Week 35K XC | #1 | 17:35.2 |
| 10/17 | League Meet Week 45K XC | #1 | 16:56.1 |
| 10/22 | Nassau County Coaches Association Cross Country Invitational5K XC | #1 | 17:05.0 |
| 10/24 | League Meet # 55K XC | #1 | 17:25.0 |
| 10/29 | Conference Championships5K XC | #2 | 16:40.4 PR |
| 11/05 | Individual Championships5K XC | #12 | 17:06.8 |
| 12/03 | Nassau Coaches Meet1000m | #7 | 2:43.4 PR |
| 12/03 | Nassau Coaches MeetPole Vault | #2 | 9-00.0 PR |
| 12/30 | Friendship Games #21000m | #1 | 2:47.30 |
| 01/05 | Friendship Games #31000m | #3 | 2:47.50 |
| 01/17 | Friendship Games Finals1000m | #7 | 2:45.00 |
| 01/30 | Conference 11000m | #2 | 2:43.9 |
| 02/13 | State Qualifier1000m | #4 | 2:43.8 |
| 10/16 | Nassau County Coaches Association Cross Country Invitational5K XC | #17 | 18:05.0 |
| 11/06 | State Qualifier5K XC | #32 | 17:45.2 |
| 01/09 | Friendship Games #3600m | #6 | 1:38.50 |
| 01/19 | Friendship Games #4600m | #4 | 1:37.00 PR |
