Section VIIINassau Track & Cross Country
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Thomas Lai

Herricks · Class of 2020 · 2017
3races
0wins
3events

Personal records

EventMarkMeetDate
4K XC · Bethpage State Park XC19:09.39Section VIII Conference Dual Meets2017-09-11
5K XC · Bethpage State Park XC25:37.59Section VIII Conference Dual Meet2017-10-11
1000m Indoor3:26.09Section VIII Conference 2 Championships2018-01-17

Every race

Winter Track 2017–18

01/17 Section VIII Conference 2 Championships1000m #23 3:26.09 PR

Cross Country 2017

09/11 Section VIII Conference Dual Meets4K XC #95 19:09.39 PR
10/11 Section VIII Conference Dual Meet5K XC #146 25:37.59 PR