| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 17:10.5 | 2003-10-25 |
| 6K XC XC | 18:17.46 | 2007-08-31 |
| 1000m Indoor | 2:49.80 | 2005-01-05 |
| 1600m Outdoor | 4:31.4 | 2005-05-17 |
| 3200m Outdoor | 9:51.6 | 2005-05-17 |
| 400m Outdoor | 56.1 | 2005-04-09 |
| 800m Outdoor | 2:08.6 | 2005-04-09 |
| 08/31 | Boys SB Results6K XC | #13 | 18:17.46 PR |
| 04/09 | Mid Island Invitational400m | #1 | 56.1 PR |
| 04/09 | Mid Island Invitational800m | #3 | 2:08.6 PR |
| 05/10 | Division IIB Championships1600m | #3 | 4:37.4 |
| 05/10 | Division IIB Championships3200m | #1 | 10:14.2 |
| 05/17 | Class AA County1600m | #3 | 4:31.4 PR |
| 05/17 | Class AA County3200m | #2 | 9:51.6 PR |
| 05/25 | State Qualifier3200m | #3 | 9:52.3 |
| 12/19 | Crossover Meet #21000m | #14 | 2:53.6 |
| 12/22 | Friendship Games #11000m | #13 | 2:53.80 |
| 01/05 | Friendship Games #31000m | #8 | 2:49.80 PR |
| 01/28 | Conference 33200m | #3 | 10:28.2 |
| 02/10 | Class A County3200m | #6 | 10:24.9 |
| 10/16 | Nassau County Coaches Association Cross Country Invitational5K XC | #4 | 17:05.4 |
| 11/06 | State Qualifier5K XC | #16 | 17:17.3 |
| 09/22 | League Meet5K XC | #2 | 17:44.0 |
| 09/29 | League Meet5K XC | #1 | 17:20.0 |
| 10/07 | League Meet5K XC | #2 | 17:25.0 |
| 10/15 | League Meet5K XC | #1 | 17:36.0 |
| 10/21 | League Meet5K XC | #4 | 17:18.0 |
| 10/25 | Conference Championships5K XC | #5 | 17:10.5 PR |
| 11/01 | Individual Championships5K XC | #8 | 17:45.2 |
| 05/15 | Division IIB3200m | #6 | 11:41.3 |
| 10/01 | League Meet 2 10/01/01 Bethpage St5K XC | #18 | 20:17.0 |
| 10/15 | League Meet 45K XC | #19 | 19:45.0 |
| 10/20 | Nassau County Coaches Association Cross Country Invitational5K XC | #8 | 20:03.0 |
