| Event | Mark | Date |
|---|---|---|
| 4K XC · Bethpage St. Pk. XC | 16:49.0 | 2005-09-27 |
| 5K XC · Bethpage St. Pk. XC | 20:42.4 | 2005-11-05 |
| XC · Bethpage St. Pk. XC | 17:09.0 | 2005-09-20 |
| 3000m Indoor | 11:56.80 | 2005-12-29 |
| Mile Indoor | 5:52.70 | 2005-01-17 |
| 1500m Outdoor | 5:25.7 | 2005-05-18 |
| 5000m Outdoor | 20:21.83 | |
| 800m Outdoor | 2:43.20 | 2005-04-30 |
| 05/18 | Division 1A Championships3000m | #6 | 12:06.9 |
| 2005Cougar Invitational Results5000m | #2 | 20:21.83 PR | |
| 04/30 | Nassau Coaches Meet800m | #7 | 2:43.20 PR |
| 05/18 | Class AAA County1500m | #10 | 5:25.7 PR |
| 12/13 | Crossover Meet #21500m | #17 | 5:36.1 |
| 12/29 | Friendship Games #23000m | #10 | 11:56.80 PR |
| 09/20 | League Meet Week 1XC | #2 | 17:09.0 PR |
| 09/27 | League Meet Week 24K XC | #3 | 16:49.0 PR |
| 10/17 | League Meet Week 45K XC | #3 | 21:16.0 |
| 10/22 | Nassau County Coaches Association Cross Country Invitational5K XC | #23 | 27:30.9 |
| 10/24 | League Meet # 55K XC | #2 | 20:53.0 |
| 10/29 | Conference Championships5K XC | #24 | 21:48.5 |
| 11/05 | Individual Championships5K XC | #19 | 20:42.4 PR |
| 12/23 | Friendship Games #1Mile | #9 | 6:02.90 |
| 12/30 | Friendship Games #2Mile | #10 | 6:06.10 |
| 01/12 | Friendship Games #33000m | #16 | 12:05.00 |
| 01/17 | Friendship Games FinalsMile | #7 | 5:52.70 PR |
| 01/29 | Conference 13000m | #7 | 12:01.0 |
| 02/10 | Class A County1500m | #9 | 5:27.7 |
| 02/13 | State Qualifier1500m | #10 | 5:33.2 |
| 10/16 | Nassau County Coaches Association Cross Country Invitational5K XC | #27 | 23:48.4 |
| 11/06 | State Qualifier5K XC | #47 | 21:51.7 |
| 12/29 | Friendship Games 23000m | #16 | 12:33.40 |
| 01/07 | Friendship Games #3Mile | #5 | 6:06.70 |
| 01/19 | Friendship Games #4Mile | #3 | 6:04.70 |
| 02/03 | Class A County1500m | #7 | 5:37.1 |
| 02/09 | State Qualifier1500m | #10 | 5:48.1 |
| 09/22 | League Meet5K XC | #3 | 22:58.0 |
| 09/29 | League Meet5K XC | #8 | 22:50.0 |
| 10/07 | League Meet5K XC | #6 | 23:02.0 |
| 10/15 | League Meet5K XC | #11 | 23:11.7 |
| 10/21 | League Meet5K XC | #8 | 22:18.0 |
| 10/25 | Conference Championships5K XC | #21 | 21:56.6 |
| 10/28 | Frosh/Soph Championships5K XC | #6 | 21:41.0 |
| 11/01 | Individual Championships5K XC | #20 | 22:02.2 |
| 12/26 | Friendship Games #2Mile | #5 | 6:32.50 |
| 09/23 | League Meet5K XC | #17 | 25:50.0 |
| 09/30 | League Meet5K XC | #15 | 24:45.0 |
| 10/07 | League Meet5K XC | #7 | 24:10.0 |
| 10/15 | League Meet5K XC | #22 | 24:40.0 |
| 10/22 | League Meet5K XC | #10 | 24:24.0 |
| 10/26 | Conference Championships5K XC | #27 | 23:29.6 |
| 10/28 | Freshman/Sophomore Championships5K XC | #20 | 23:33.8 |
