| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 22:01.9 | 2004-11-06 |
| 1000m Indoor | 3:17.6 | 2005-01-29 |
| 600m Indoor | 1:53.60 | 2005-01-17 |
| 800m Indoor | 2:34.7 | 2004-01-10 |
| Mile Indoor | 6:21.90 | 2004-01-19 |
| 100m Outdoor | 12.70 | 2006-06-09 |
| 06/09 | New York State Track & Field Championships100m | #10 | 12.70 PR |
| 01/10 | Crossover #6800m | #10 | 2:34.7 PR |
| 12/23 | Friendship Games #11000m | #8 | 3:22.80 |
| 12/30 | Friendship Games #21000m | #9 | 3:23.20 |
| 01/12 | Friendship Games #31000m | #10 | 3:19.90 |
| 01/17 | Friendship Games #4600m | #5 | 1:53.60 PR |
| 01/29 | Conference 21000m | #1 | 3:17.6 PR |
| 11/06 | State Qualifier5K XC | #53 | 22:01.9 PR |
| 01/19 | Friendship Games #41000m | #5 | 3:34.00 |
| 01/19 | Friendship Games #4Mile | #5 | 6:21.90 PR |
