| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 22:32.0 | 2003-10-21 |
| 1000m Indoor | 3:33.70 | 2003-12-29 |
| 600m Indoor | 1:50.20 | 2004-01-19 |
| 400m Outdoor | 1:07.2 | 2004-04-10 |
| 800m Outdoor | 2:58.7 | 2005-04-09 |
| 04/09 | Mid Island Invitational800m | #16 | 2:58.7 PR |
| 04/10 | Mid Island Invitational400m | #2 | 1:07.2 PR |
| 01/10 | Crossover #6400m | #21 | 1:08.1 |
| 12/23 | Friendship Games #1600m | #15 | 1:53.20 |
| 12/30 | Friendship Games #2600m | #10 | 1:53.60 |
| 01/12 | Friendship Games #3600m | #9 | 1:54.90 |
| 12/29 | Friendship Games 2600m | #6 | 1:54.60 |
| 12/29 | Friendship Games 21000m | #10 | 3:33.70 PR |
| 01/07 | Friendship Games #3600m | #10 | 1:55.20 |
| 01/19 | Friendship Games Championships600m | #6 | 1:50.20 PR |
| 09/22 | League Meet5K XC | #5 | 22:39.0 |
| 09/29 | League Meet5K XC | #2 | 23:03.0 |
| 10/07 | League Meet5K XC | #9 | 22:52.0 |
| 10/15 | League Meet5K XC | #5 | 23:43.0 |
| 10/21 | League Meet5K XC | #10 | 22:32.0 PR |
| 10/25 | Conference Championships5K XC | #34 | 22:43.7 |
| 02/02 | Conference 1600m | #10 | 1:56.70 |
