Section VIIINassau Track & Cross Country
Nassau › Port Washington

Stefan Appel

Port Washington · Class of 2017 · 2013–2016
8races
0wins
6events

Personal records

EventMarkMeetDate
4K XC · Bethpage XC17:40.79Section VIII Conference Dual Meet2015-09-24
5K XC · Sunken Meadow State Park XC21:46.52Saint Anthony's Cross Country Invitational2013-10-05
1600m Indoor5:22.72Section VIII Crossover Meet D2014-01-02
Mile Indoor6:05.40Freindships Games Boys Results
400m Outdoor59.7598th Annual Port Washington Invitational2016-04-16
400m Hurdles Outdoor69.66Don Scott Memorial Relays2016-05-20

Every race

Spring Track 2016

04/16 98th Annual Port Washington Invitational400m #19 59.75 PR
05/20 Don Scott Memorial Relays400m Hurdles #6 69.66 PR

Cross Country 2015

09/24 Section VIII Conference Dual Meet4K XC #67 17:40.79 PR
10/10 Suffolk Officials XC Invitational5K XC #78 23:20.65

Winter Track 2014–15

Freindships Games Boys ResultsMile #13 6:05.40 PR

Winter Track 2013–14

01/02 Section VIII Crossover Meet D1600m #38 5:22.72 PR
01/09 Section VIII Crossover Meet D1600m #38 5:22.72

Cross Country 2013

10/05 Saint Anthony's Cross Country Invitational5K XC #60 21:46.52 PR