Section VIIINassau Track & Cross Country
Nassau › Port Washington

Spencer Goody

Port Washington · Class of 2017 · 2013–2015
13races
0wins
9events

Personal records

EventMarkMeetDate
4K XC · Bethpage Sate Park XC16:21.56Section VIII Conference & League Meets2014-09-22
5K XC · Bethpage Sate Park XC20:32.06Section VIII Conference & League Meets2014-10-07
5K XC · Bethpage State Park XC20:40.82Nassau Coaches Cross Country Invitational2014-10-18
5K XC · Sands Point Preserve XC20:31.29Bruce MacDonald 5K Invitational2014-09-10
5K XC · Sunken Meadow State Park XC21:43.40Saint Anthony's Cross Country Invitational2013-10-05
1000m Indoor3:19.84Section VIII Crossover Meet B2014-12-09
1600m Indoor5:16.14Section VIII Crossover Meet D2014-01-02
300m Indoor45.20Freindships Games Boys Results
400m Outdoor64.33Suffolk Officials Meet2015-04-11

Every race

Spring Track 2015

04/11 Suffolk Officials Meet400m #34 64.33 PR

Winter Track 2014–15

Freindships Games Boys Results300m #20 45.20 PR
12/09 Section VIII Crossover Meet B1000m #34 3:19.84 PR

Cross Country 2014

09/10 Bruce MacDonald 5K Invitational5K XC #16 20:31.29 PR
09/15 Section VIII Conference & League Meets4K XC #29 16:23.52
09/22 Section VIII Conference & League Meets4K XC #27 16:21.56 PR
09/27 Suffolk Coaches Invitational5K XC #82 21:44.07
10/07 Section VIII Conference & League Meets5K XC #28 20:32.06 PR
10/18 Nassau Coaches Cross Country Invitational5K XC #46 20:40.82 PR
10/25 Section VIII Class County Championships5K XC #82 20:54.34

Winter Track 2013–14

01/02 Section VIII Crossover Meet D1600m #34 5:16.14 PR
01/09 Section VIII Crossover Meet D1600m #34 5:16.14

Cross Country 2013

10/05 Saint Anthony's Cross Country Invitational5K XC #59 21:43.40 PR