Section VIIINassau Track & Cross Country
Nassau › North Shore

Sophie Rosencrans

North Shore · Class of 2021 · 2017–2021
45races
13wins
15events

Personal records

EventMarkMeetDate
1.5 Mile XC · Bethpage XC12:43.76Section VIII Girls Conference 9.112019-09-11
4K XC · Bethpage XC15:45.71Section VIII Conference Dual Meet2018-09-12
4K XC · Bethpage State Park XC16:23.29Section VIII Conference Dual Meet2017-10-16
5K XC · Bethpage XC20:29.60Section VIII Conference Dual Meet2017-10-03
5K XC · Bethpage Sate Park XC19:20.58Section VIII State Qualifier Championships2017-11-04
5K XC · Bethpage State Park XC19:25.97Section VIII Conference Dual Meets2018-09-24
5K XC · Sunken Meadow State Park XC19:54.19Saint Anthony's Cross Country Invitational2018-10-05
XC · Bethpage Sate Park XC19:20.58Section VIII State Qualifier Championships2017-11-04
XC · Bethpage State Park XC19:43.70Section VIII Class County Championships2017-10-28
XC · East Meadow NY XC20:13.71Section VIII NYSPHSAA Cross Country, Long Island Championship2021-04-24
1000m Indoor3:03.23Section VIII County B Championships2018-02-07
600m Indoor1:43.68Saint Anthony's Boys - Girls Developmental2019-12-14
1500m Outdoor4:46.73Section VIII Division 4A Championships2018-05-14
3000m Outdoor10:11.9047th Saint Anthony's Invitational2018-05-04
800m Outdoor2:24.49Section VIII County Class 1 A - Girls

Every race

Cross Country 2021

03/11 Section VIII NYSPHSAA Cross Country, Week 1 Conference 4XC #5 21:31.48
04/17 Section VIII NYSPHSAA Cross Country, County ChampsXC #45 21:00.89
04/24 Section VIII NYSPHSAA Cross Country, Long Island ChampionshipXC #15 20:13.71 PR

Winter Track 2019–20

12/02 Section VIII Winter Track & Field1500m #2 5:08.17
12/02 Section VIII Winter Track & Field600m #4 1:48.94
12/14 Saint Anthony's Boys - Girls Developmental1000m #1 3:16.96
12/14 Saint Anthony's Boys - Girls Developmental600m #1 1:43.68 PR
12/17 Section VIII Winter Track & Field1500m #2 4:56.08
12/17 Section VIII Winter Track & Field600m #2 1:46.27
02/06 Section VIII County C Championships3000m #2 11:18.80
02/06 Section VIII County C Championships1000m #3 3:16.37
02/06 Section VIII County C Championships1500m #3 5:26.93

Cross Country 2019

09/11 Section VIII Girls Conference 9.111.5 Mile XC #3 12:43.76 PR

Spring Track 2018

Section VIII County Class 1 A - Girls1500m #2 5:01.67
Section VIII County Class 1 A - Girls800m #2 2:24.49 PR
Section VIII County Class 1 A - Girls3000m #1 10:49.82
05/04 47th Saint Anthony's Invitational3000m #4 10:11.90 PR
05/12 North Shore Invitational3000m #2 10:22.22
05/14 Section VIII Division 4A Championships1500m #1 4:46.73 PR
05/14 Section VIII Division 4A Championships800m #2 2:26.62
05/14 Section VIII Division 4A Championships3000m #1 11:13.05
05/30 Section VIII State Qualifier Meet3000m #2 10:28.88

Winter Track 2018–19

01/17 Section VIII Conference 5 Championships1000m #3 3:13.42
01/17 Section VIII Conference 5 Championships1500m #2 5:04.95
02/12 Section VIII State Qualifier Meet3000m #2 10:43.07

Cross Country 2018

09/12 Section VIII Conference Dual Meet4K XC #1 15:45.71 PR
09/17 Section VIII Conference Dual Meets4K XC #1 16:32.10
09/24 Section VIII Conference Dual Meets5K XC #1 19:25.97 PR
10/01 Section VIII Conference Dual Meets5K XC #1 20:30.97
10/05 Saint Anthony's Cross Country Invitational5K XC #7 19:54.19 PR
10/09 Section VIII Conference Dual Meets5K XC #1 19:36.78
10/28 Section VIII County Championships5K XC #9 21:31.06
11/04 Section VIII State Qualifier Championships5K XC #3 19:50.94

Winter Track 2017–18

02/07 Section VIII County B Championships1000m #2 3:03.23 PR
02/07 Section VIII County B Championships1500m #1 4:52.95
02/13 Section VIII State Qualifier Meet1500m #2 4:49.10

Cross Country 2017

09/12 Section VIII Conference Dual Meet4K XC #2 16:51.30
09/26 Section VIII Conference Dual Meet5K XC #1 21:46.04
10/03 Section VIII Conference Dual Meet5K XC #3 20:29.60 PR
10/10 Section VIII Conference Dual Meet5K XC #2 21:20.77
10/16 Section VIII Conference Dual Meet4K XC #2 16:23.29 PR
10/28 Section VIII Class County Championships5K XC #1 19:43.70 PR
10/28 Section VIII Class County ChampionshipsXC #6 19:43.70 PR
11/04 Section VIII State Qualifier Championships5K XC #3 19:20.58 PR
11/04 Section VIII State Qualifier ChampionshipsXC #6 19:20.58 PR