Section VIIINassau Track & Cross Country
Nassau › Hewlett

Sophie Riegel

Hewlett · Class of 2019 · 2015–2018
38races
6wins
14events

Personal records

EventMarkMeetDate
1.5 Mile XC · Sunken Meadow State Park XC10:27.07Bob Pratt Cross Country Invitational2015-09-19
4K XC · Bethpage XC19:58.43Section VIII Triangular Meet2015-09-16
4K XC · Bethpage State Park XC18:23.01Section VIII Conference Dual Meet2017-10-16
5K XC · Bethpage XC23:35.36Section VIII Conference Dual Meet2015-10-07
5K XC · Bethpage Sate Park XC23:37.99Section VIII State Qualifier Championships2016-11-05
5K XC · Bethpage State Park XC23:08.49Section VIII Frosh/Soph Championships2016-10-20
XC · Bethpage Sate Park XC22:42.60Section VIII Class County Championships2016-10-29
XC · Bethpage State Park XC23:33.26Section VIII Class County Championships2017-10-28
1000m Indoor3:43.50Girls Friendship Games Meet 22016-01-04
1500m Race Walk Indoor7:36.27Section VIII State Qualifier Meet2018-02-13
3000m Indoor13:12.11Section VIII Crossover Meet C2015-12-21
1500m Outdoor6:34.81Section VIII Division 3A Championships2018-05-17
2000m Steeplechase Outdoor9:20.1046th Saint Anthony's Invitational2017-05-05
3000m Race Walk Outdoor18:08.88Joe Brandi Relays2018-04-20

Every race

Spring Track 2018

04/20 Joe Brandi Relays3000m Race Walk #5 18:08.88 PR
05/04 47th Saint Anthony's Invitational1500m Race Walk #23 8:03.93
05/17 Section VIII Division 3A Championships1500m #9 6:34.81 PR

Spring Track 2017

05/05 46th Saint Anthony's Invitational2000m Steeplechase #17 9:20.10 PR

Winter Track 2017–18

01/03 Section VIII Crossover Meet D1000m #30 4:09.55
01/03 Section VIII Crossover Meet D1500m Race Walk #1 7:42.73
02/07 Section VIII County B Championships1500m Race Walk #1 8:16.83
02/13 Section VIII State Qualifier Meet1500m Race Walk #1 7:36.27 PR

Cross Country 2017

09/25 Section VIII Conference Dual Meet5K XC #7 24:30.10
10/16 Section VIII Conference Dual Meet4K XC #8 18:23.01 PR
10/19 Section VIII Frosh/Soph Championships5K XC #34 23:20.87
10/28 Section VIII Class County Championships5K XC #48 23:33.26 PR
10/28 Section VIII Class County ChampionshipsXC #158 23:33.26 PR
11/04 Section VIII State Qualifier Championships5K XC #81 24:50.41
11/04 Section VIII State Qualifier ChampionshipsXC #182 24:50.41
11/06 Teddy Roosevelt Clint Miller Invitational5K XC #35 25:16.42

Winter Track 2016–17

12/13 Section VIII Winter Track & Field1500m Race Walk #1 8:03.41
01/03 Section VIII Crossover Meet D1500m Race Walk #2 7:53.22
01/20 Section VIII Conference 4 Championships1500m Race Walk #1 8:12.56
02/07 Section VIII Class County B Championships1500m Race Walk #1 8:04.09
02/15 Section VIII State Qualifier Meet1500m Race Walk #2 8:09.14

Cross Country 2016

09/26 Section VIII Conference Dual Meet5K XC #14 25:38.88
10/05 Section VIII Conference Dual Meet5K XC #5 23:57.99
10/13 Section VIII Conference Dual Meet5K XC #13 24:44.37
10/20 Section VIII Frosh/Soph Championships5K XC #17 23:08.49 PR
10/29 Section VIII Class County ChampionshipsXC #44 22:42.60 PR
11/05 Section VIII State Qualifier Championships5K XC #85 23:37.99 PR
11/05 Section VIII State Qualifier ChampionshipsXC #161 23:37.99 PR
11/07 Teddy Roosevelt Clint Miller Invitational5K XC #57 31:57.74

Winter Track 2015–16

12/03 Section VIII Winter Track & Field1500m Race Walk #4 8:43.94
12/15 Section VIII Winter Track & Field1500m Race Walk #4 8:37.64
12/21 Section VIII Crossover Meet C3000m #20 13:12.11 PR
01/04 Girls Friendship Games Meet 21000m #8 3:43.50 PR

Cross Country 2015

09/16 Section VIII Triangular Meet4K XC #17 19:58.43 PR
09/19 Bob Pratt Cross Country Invitational1.5 Mile XC #27 10:27.07 PR
09/21 Section VIII Conference Dual Meet4K XC #19 23:24.15
09/29 Section VIII Conference Dual Meet5K XC #22 24:44.19
10/07 Section VIII Conference Dual Meet5K XC #5 23:35.36 PR