Section VIIINassau Track & Cross Country

Sophia Wu

Jericho · Class of 2029 · 2022–2026
24races
0wins
11events

Personal records


EventMarkMeetDate
5K XC · Bethpage NY XC24:42.40Nassau Coaches Invitational2025-10-25
5K XC · Brookville NY XC25:22.80Section VIII County Championship2025-11-01
5K XC · East Meadow NY XC24:49.90Frosh/Soph/Jr/Sr2025-10-22
5K XC · Kings Park NY XC31:20.4Bob Pratt Invitational2026-09-19
XC · Bethpage NY XC24:58.1Nassau League Meet #52026-10-06
XC · Brookville NY XC17:27.5Nassau League Meet #12026-09-10
1000m Indoor3:49.65Section 8 Frosh Soph Champs Conf. 6,1,22026-01-15
1500m Indoor6:15.65Section 8 Group D-F Format B2025-12-18
100m Outdoor16.39North Shore High School Invitational2022-05-14
400m Outdoor1:10.82North Shore Frosh Soph Section 82026-05-26
800m Outdoor2:49.81Herricks Invitational2026-05-01

Every race


Spring Track 2026

04/18 Paul Limmer Invitational1500m #4 6:19.64
05/01 Herricks Invitational800m #8 2:49.81 PR
05/12 Division 2A Championship800m #5 2:51.21
05/26 North Shore Frosh Soph Section 8400m #3 1:10.82 PR

Cross Country 2026

09/10 Nassau League Meet #1XC #12 17:27.5 PR
09/15 Nassau League Meet #25K XC #21 25:54.8
09/19 Bob Pratt Invitational5K XC #104 31:20.4 PR
09/22 Nassau League Meet #35K XC #21 26:39.0
10/06 Nassau League Meet #5XC #22 24:58.1 PR

Winter Track 2025–26

12/11 Section 8 Group E-F Format A1000m #2 3:53.61
12/18 Section 8 Group D-F Format B1500m #5 6:15.65 PR
01/08 Section 8 Group E-F Format D1000m #2 3:57.73
01/15 Section 8 Frosh Soph Champs Conf. 6,1,21000m #11 3:49.65 PR
01/28 Section 8 Conference 2 Championships1000m #3 3:55.06

Cross Country 2025

09/10 Nassau League Meet #15K XC #26 27:25.60
09/16 Nassau League Meet #25K XC #17 25:40.00
09/25 Nassau League Meet #35K XC #28 26:31.18
09/30 Nassau League Meet #45K XC #13 25:24.96
10/07 Nassau League Meet #55K XC #22 25:49.84
10/22 Frosh/Soph/Jr/Sr5K XC #50 24:49.90 PR
10/25 Nassau Coaches Invitational5K XC #20 24:42.40 PR
11/01 Section VIII County Championship5K XC #92 25:22.80 PR
11/08 Section VIII State Qualifier/Clint Miller5K XC #90 26:06.20

Spring Track 2022

05/14 North Shore High School Invitational100m #5 16.39 PR