Section VIIINassau Track & Cross Country
Nassau › Seaford

Sophia Sampson

Seaford · Class of 2027 · 2024–2025
13races
0wins
9events

Personal records

EventMarkMeetDate
1.1 Mile XC · Brookville NY XC9:43.80Nassau League Meet #52025-10-06
5K XC · Bethpage NY XC28:06.00Class County Champs2024-11-02
5K XC · Brookville NY XC32:26.70Nassau League Meet #12025-09-10
5K XC · East Meadow NY XC27:51.70Frosh/Soph/Jr/Sr2025-10-22
XC · Bethpage NY XC28:06.00Class County Champs2024-11-02
XC · Brookville NY XC20:24.20Nassau League Meet #32025-09-26
100m Outdoor17.16The Jim McGlynn Classic2024-04-22
200m Outdoor37.73Nassau Coaches Invitational2024-04-20
400m Outdoor1:26.09Nassau Coaches Invitational2024-04-20

Every race

Cross Country 2025

09/10 Nassau League Meet #15K XC #65 32:26.70 PR
09/15 Nassau League Meet #25K XC #33 30:29.80
09/26 Nassau League Meet #3XC #70 20:24.20 PR
09/30 Nassau League Meet #45K XC #9 28:27.48
10/06 Nassau League Meet #51.1 Mile XC #39 9:43.80 PR
10/22 Frosh/Soph/Jr/Sr5K XC #83 27:51.70 PR

Spring Track 2024

04/20 Nassau Coaches Invitational400m #5 1:26.09 PR
04/20 Nassau Coaches Invitational200m #5 37.73 PR
04/22 The Jim McGlynn Classic100m #4 17.16 PR

Cross Country 2024

11/02 Class County ChampsXC #339 28:06.00 PR
11/02 Class County Champs5K XC #69 28:06.00 PR
11/09 State Qualifier/Clint MillerXC #213 28:30.70
11/09 State Qualifier/Clint Miller5K XC #90 28:30.70