Section VIIINassau Track & Cross Country
Nassau › Valley Stream South

Sofia Gaston

Valley Stream South · Class of 2020 · 2017–2019
23races
0wins
12events

Personal records

EventMarkMeetDate
4K XC · Bethpage XC23:04.17Section VIII Conference Dual Meet2017-09-12
4K XC · Bethpage State Park XC19:56.71Section VIII Conference Dual Meet2017-10-16
5K XC · Bethpage XC26:45.10Section VIII Conference Dual Meet2017-10-03
5K XC · Bethpage Sate Park XC26:01.14Section VIII County Championships2018-10-28
5K XC · Bethpage State Park XC25:28.55Section VIII Class County Championships2017-10-28
5K XC · Sunken Meadow State Park XC27:06.43Saint Anthony's Cross Country Invitational2017-10-06
XC · Bethpage State Park XC25:28.55Section VIII Class County Championships2017-10-28
1000m Indoor4:14.30Section VIII Crossover Meet DE (Make up)2018-01-19
1500m Indoor6:36.56Section VIII Conference 5 Championships2019-01-17
1500m Race Walk Indoor9:54.76Section VIII County C Championships2020-02-06
600m Indoor2:13.75Section VIII Winter Track & Field2017-12-06
Shot Put Indoor25-06.75Section VIII Crossover Meet DE (Make up)2018-01-19

Every race

Winter Track 2019–20

01/07 Section VIII Winter Track & Field1500m Race Walk #14 10:58.61
02/06 Section VIII County C Championships1500m Race Walk #6 9:54.76 PR

Winter Track 2018–19

01/17 Section VIII Conference 5 Championships1500m #13 6:36.56 PR

Cross Country 2018

09/13 Section VIII Conference Dual Meets4K XC #9 21:38.62
09/17 Section VIII Conference Dual Meets4K XC #5 21:06.27
09/25 Section VIII Conference Dual Meets5K XC #7 27:36.58
09/29 Nassau Coaches 52nd Annual Cross Country Invitational5K XC #39 26:38.12
10/02 Section VIII Conference Dual Meets5K XC #11 26:13.71
10/09 Section VIII Conference Dual Meets5K XC #8 26:18.14
10/28 Section VIII County Championships5K XC #62 26:01.14 PR
11/04 Section VIII State Qualifier Championships5K XC #67 26:27.39

Winter Track 2017–18

12/06 Section VIII Winter Track & Field600m #39 2:13.75 PR
01/19 Section VIII Crossover Meet DE (Make up)1000m #29 4:14.30 PR
01/19 Section VIII Crossover Meet DE (Make up)Shot Put #7 25-06.75 PR

Cross Country 2017

09/12 Section VIII Conference Dual Meet4K XC #18 23:04.17 PR
09/16 Bob Pratt Cross Country Invitational5K XC #90 28:48.03
09/26 Section VIII Conference Dual Meet5K XC #8 27:28.58
10/03 Section VIII Conference Dual Meet5K XC #9 26:45.10 PR
10/06 Saint Anthony's Cross Country Invitational5K XC #227 27:06.43 PR
10/10 Section VIII Conference Dual Meet5K XC #17 26:51.00
10/16 Section VIII Conference Dual Meet4K XC #26 19:56.71 PR
10/28 Section VIII Class County Championships5K XC #75 25:28.55 PR
10/28 Section VIII Class County ChampionshipsXC #265 25:28.55 PR