| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 19:00.6 | 2003-10-15 |
| 1000m Indoor | 2:52.7 | 2004-01-24 |
| 1600m Indoor | 4:54.9 | 2004-02-09 |
| 800m Outdoor | 2:09.8 | 2004-05-19 |
| 05/19 | Class AA Counties1600m | #7 | 4:57.9 |
| 05/19 | Class AA Counties800m | #10 | 2:09.8 PR |
| Section VIII Relays1600m | #4 | 4:57.9 | |
| 12/30 | Development Meet1000m | #9 | 2:53.2 |
| 01/24 | Conference 51000m | #3 | 2:52.7 PR |
| 01/24 | Conference 51600m | #3 | 5:00.5 |
| 02/07 | Class B County1000m | #6 | 2:55.8 |
| 02/07 | Class B County1600m | #7 | 5:02.1 |
| 02/09 | State Qualifier1600m | #7 | 4:54.9 PR |
| 09/22 | League Meet5K XC | #3 | 19:10.6 |
| 09/29 | League Meet5K XC | #1 | 19:22.9 |
| 10/07 | League Meet5K XC | #5 | 19:14.5 |
| 10/15 | League Meet5K XC | #2 | 19:00.6 PR |
| 10/18 | Nassau County Coaches Association Cross Country Invitational5K XC | #31 | 19:24.5 |
| 10/21 | League Meet5K XC | #19 | 19:18.0 |
| 10/25 | Conference Championships5K XC | #22 | 19:01.8 |
| 05/14 | Division IIIA1600m | #6 | 5:10.6 |
| 05/14 | Division IIIA800m | #6 | 2:16.8 |
| 01/30 | Conference 4 Champs1000m | #6 | 3:14.2 |
| 09/23 | League Meet5K XC | #5 | 20:53.0 |
| 10/07 | League Meet5K XC | #1 | 19:55.0 |
| 10/15 | League Meet5K XC | #6 | 19:48.5 |
| 10/22 | League Meet5K XC | #11 | 19:43.0 |
| 10/26 | Conference Championships5K XC | #36 | 20:42.1 |
| 01/02 | Friendship Games 31000m | #6 | 3:05.90 |