Section VIIINassau Track & Cross Country
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Sherry Shao

Herricks · Class of 2020 · 2016–2019
24races
0wins
10events

Personal records

EventMarkMeetDate
4K XC · Bethpage XC23:19.58Section VIII Girls Conference 9.112019-09-11
4K XC · Bethpage State Park XC21:18.56Section VIII Conference Dual Meets2018-09-20
5K XC · Bethpage Sate Park XC25:34.05Section VIII County Championships2018-10-28
5K XC · Bethpage State Park XC26:31.30Section VIII Conference Dual Meets2018-10-10
5K XC · Sunken Meadow State Park XC27:50.96Suffolk Coaches Invitational2018-09-29
55m Indoor8.46Section VIII Crossover Meet D2019-01-08
55m Hurdles Indoor10.73Section VIII Conference 2 Championships2020-01-14
100m Hurdles Outdoor20.44Section VIII Division 1B Championships2018-05-16
200m Outdoor32.02Section VIII Division 1B Championships2018-05-16
Triple Jump Outdoor31-10.00Joe Brandi Relays2018-04-20

Every race

Winter Track 2019–20

12/02 Section VIII Winter Track & Field55m Hurdles #8 10.97
12/17 Section VIII Winter Track & Field55m Hurdles #12 11.11
01/07 Section VIII Winter Track & Field55m Hurdles #17 10.87
01/14 Section VIII Conference 2 Championships55m Hurdles #9 10.73 PR

Cross Country 2019

09/11 Section VIII Girls Conference 9.114K XC #22 23:19.58 PR

Spring Track 2018

04/20 Joe Brandi RelaysTriple Jump #13 31-10.00 PR
05/16 Section VIII Division 1B Championships100m Hurdles #11 20.44 PR
05/16 Section VIII Division 1B Championships200m #11 32.02 PR

Winter Track 2018–19

12/03 Section VIII Winter Track & Field55m Hurdles #11 11.06
12/18 Section VIII Winter Track & Field55m Hurdles #12 10.99
12/18 Section VIII Winter Track & Field55m #25 8.53
01/08 Section VIII Crossover Meet D55m Hurdles #29 12.09
01/08 Section VIII Crossover Meet D55m #37 8.46 PR
01/31 Section VIII Conference 2 Championships55m Hurdles #13 11.65

Cross Country 2018

09/13 Section VIII Conference Dual Meets4K XC #17 23:14.92
09/20 Section VIII Conference Dual Meets4K XC #17 21:18.56 PR
09/24 Section VIII Conference Dual Meets5K XC #24 27:10.76
09/29 Suffolk Coaches Invitational5K XC #114 27:50.96 PR
10/02 Section VIII Conference Dual Meets5K XC #22 26:50.42
10/10 Section VIII Conference Dual Meets5K XC #16 26:31.30 PR
10/28 Section VIII County Championships5K XC #83 25:34.05 PR

Winter Track 2017–18

12/05 Section VIII Winter Track & Field55m Hurdles #27 11.57
01/03 Section VIII Crossover Meet D55m Hurdles #18 11.05

Winter Track 2016–17

01/17 Section VIII Conference 2 Championships55m Hurdles #18 12.06