| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 22:40.3 | 2003-11-01 |
| 1000m Indoor | 3:34.40 | 2004-01-19 |
| High Jump Indoor | 4-00.00 | 2003-02-02 |
| 10/16 | Nassau County Coaches Association Cross Country Invitational5K XC | #1 | 22:59.9 |
| 01/17 | Conference 31000m | #6 | 3:42.1 |
| 01/19 | Friendship Games #41000m | #6 | 3:34.40 PR |
| 09/22 | League Meet5K XC | #5 | 23:21.0 |
| 09/29 | League Meet5K XC | #4 | 23:01.0 |
| 10/07 | League Meet5K XC | #4 | 22:48.0 |
| 10/15 | League Meet5K XC | #13 | 24:47.0 |
| 10/21 | League Meet5K XC | #15 | 24:04.0 |
| 10/25 | Conference Championships5K XC | #24 | 22:48.6 |
| 11/01 | Individual Championships5K XC | #29 | 22:40.3 PR |
| 01/10 | Friendship Games #31000m | #3 | 3:59.70 |
| 02/02 | Conference 3High Jump | #5 | 4-00.00 PR |
| 09/23 | League Meet5K XC | #7 | 24:18.0 |
| 09/30 | League Meet5K XC | #9 | 24:34.0 |
| 10/07 | League Meet5K XC | #7 | 23:53.0 |
| 10/15 | League Meet5K XC | #8 | 24:30.0 |
| 10/26 | Conference Championships5K XC | #35 | 25:29.0 |
| 11/02 | State Qualifier5K XC | #104 | 23:42.2 |
| 01/04 | Friendship Games 31000m | #4 | 4:01.70 |
