Section VIIINassau Track & Cross Country
Nassau › South Side

Shannon Bender

South Side · Class of 2019 · 2016–2018
12races
0wins
4events

Personal records

EventMarkMeetDate
4K XC · Bethpage XC23:25.61Section VIII Conference Dual Meet2016-09-19
5K XC · Bethpage XC28:47.46Section VIII Conference Dual Meet2016-10-13
5K XC · Bethpage State Park XC30:07.56Section VIII Conference Dual Meet2017-10-11
5K XC · Sunken Meadow State Park XC31:01.11Saint Anthony's Cross Country Invitational2016-09-30

Every race

Cross Country 2018

09/12 Section VIII Conference Dual Meet4K XC #39 27:06.84

Cross Country 2017

09/12 Section VIII Conference Dual Meet4K XC #61 23:45.61
09/25 Section VIII Conference Dual Meet5K XC #76 34:38.00
10/03 Section VIII Conference Dual Meet5K XC #54 29:39.73
10/11 Section VIII Conference Dual Meet5K XC #58 30:07.56 PR
10/19 Section VIII Frosh/Soph Championships5K XC #137 30:10.13

Cross Country 2016

09/12 Section VIII Conference Dual Meet4K XC #36 23:34.53
09/19 Section VIII Conference Dual Meet4K XC #23 23:25.61 PR
09/26 Section VIII Conference Dual Meet5K XC #30 30:28.59
09/30 Saint Anthony's Cross Country Invitational5K XC #98 31:01.11 PR
10/05 Section VIII Conference Dual Meet5K XC #28 29:28.37
10/13 Section VIII Conference Dual Meet5K XC #22 28:47.46 PR