| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 21:13.0 | 2005-10-06 |
| 6.2K XC · Stony Brook University XC | 22:42.48 | 2010-09-04 |
| 6K XC · Stony Brook University XC | 22:17.11 | 2009-09-05 |
| XC · Bethpage St. Pk. XC | 17:30.4 | 2005-09-26 |
| 1000m Indoor | 2:48.8 | 2006-12-01 |
| 600m Indoor | 1:33.80 | 2007-01-08 |
| 1500m Outdoor | 4:03.32 | 2012-04-04 |
| 1600m Outdoor | 4:46.9 | 2007-05-14 |
| 04/04 | Stony Brook University Track & Field Invitati1500m | #4 | 4:03.32 PR |
| 09/04 | Stony Brook University XC Invitational6.2K XC | #30 | 22:42.48 PR |
| 09/05 | Stony Brook University XC Invitational6K XC | #24 | 22:17.11 PR |
| 08/29 | Stony Brook University XC Invitational6.2K XC | #21 | 23:26.56 |
| 05/14 | Conference IB1600m | #3 | 4:46.9 PR |
| 05/22 | Class AAA County1600m | #9 | 4:48.8 |
| 12/01 | Nassau County Coaches1000m | #7 | 2:48.8 PR |
| 01/08 | Friendship Games #2600m | #15 | 1:33.80 PR |
| 01/08 | Friendship Games #21000m | #10 | 2:54.80 |
| 01/15 | Friendship Games #31000m | #8 | 2:51.60 |
| 01/25 | Conference 21000m | #6 | 2:52.2 |
| 01/25 | Conference 2600m | #3 | 1:36.0 |
| 09/30 | 2006 Suffolk Coaches Boys XC Results5K XC | #68 | 20:37.32 |
| 09/20 | League Meet Week 1XC | #27 | 18:19.0 |
| 09/26 | League Meet Week 2XC | #34 | 17:30.4 PR |
| 10/06 | League Meet Week 35K XC | #26 | 21:13.0 PR |
| 10/22 | Nassau County Coaches Association Cross Country Invitational5K XC | #13 | 21:09.8 |
| 10/24 | League Meet # 55K XC | #30 | 21:28.0 |
