| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 24:50.0 | 2002-10-07 |
| 300m Indoor | 44.0 | 2004-02-09 |
| 55m Indoor | 7.60 | 2005-01-17 |
| 600m Indoor | 1:52.00 | 2004-12-30 |
| 100m Outdoor | 13.3 | 2002-05-22 |
| 200m Outdoor | 26.2 | 2005-05-25 |
| 400m Outdoor | 1:01.0 | 2003-05-10 |
| 400m Hurdles Outdoor | 1:08.1 | 2005-04-25 |
| Long Jump Outdoor | 15-07.0 | 2005-04-09 |
| 2005Cougar Invitational Results400m Hurdles | #2 | 1:10.7h | |
| 04/09 | Mid Island Invitational400m Hurdles | #2 | 1:10.9 |
| 04/09 | Mid Island InvitationalLong Jump | #3 | 15-07.0 PR |
| 04/25 | Derrick Adkins Holiday400m Hurdles | #6 | 1:08.1 PR |
| 04/30 | Nassau Coaches MeetLong Jump | #4 | 15-05.25 |
| 05/06 | Saint Anthony's Invitational400m Hurdles | #9 | 71.70 |
| 05/09 | Division IA Championships400m Hurdles | #4 | 1:08.6 |
| 05/09 | Division IA Championships400m | #4 | 1:01.1 |
| 05/18 | Class AAA County400m Hurdles | #6 | 1:08.8 |
| 05/25 | State Qualifier200m | #3 | 26.7 |
| 05/25 | State Qualifier200m | #2 | 26.2 PR |
| Mid Island GFieldLong Jump | #6 | 14-09.0 | |
| 04/10 | Mid Island Invitational200m | #3 | 27.1 |
| 04/10 | Mid Island Invitational200m | #1 | 26.8 |
| 01/10 | Crossover #6200m | #10 | 28.6 |
| 12/19 | Crossover Meet #2300m | #2 | 45.8 |
| 12/23 | Friendship Games #155m | #3 | 7.80 |
| 12/23 | Friendship Games #155m | #4 | 7.70 |
| 12/30 | Friendship Games #2600m | #8 | 1:52.00 PR |
| 01/17 | Friendship Games Finals55m | #5 | 7.60 PR |
| 02/10 | Class A County300m | #11 | 46.0 |
| 04/12 | Mid Island Invitational400m | #1 | 1:03.5 |
| 05/10 | Bob Beer Invitational400m | #5 | 1:01.0 PR |
| 05/10 | Bob Beer Invitational400m | #1 | 1:01.3 |
| 05/16 | Frosh/Soph100m | #2 | 13.7 |
| 05/16 | Frosh/Soph200m | #1 | 27.4 |
| 05/21 | Class A Counties200m | #5 | 27.0 |
| 05/21 | Class A Counties200m | #3 | 27.6 |
| 12/22 | Friendship Games 155m | #3 | 7.90 |
| 12/29 | Friendship Games 255m | #1 | 7.80 |
| 12/29 | Friendship Games 2300m | #2 | 44.90 |
| 01/19 | Friendship Games Championships55m | #4 | 7.70 |
| 01/25 | Conference 1300m | #4 | 44.4 |
| 02/03 | Class A County300m | #3 | 44.3 |
| 02/09 | State Qualifier300m | #5 | 46.9 |
| 02/09 | State Qualifier300m | #3 | 44.0 PR |
| 05/22 | Class A County100m | #6 | 13.3 PR |
| 12/26 | Friendship Games #255m | #3 | 7.90 |
| 12/26 | Friendship Games #2300m | #4 | 48.10 |
| 01/20 | Friendship Games #455m | #1 | 7.90 |
| 01/20 | Friendship Games #455m | #3 | 7.80 |
| 01/20 | Friendship Games #455m | #6 | 8.00 |
| 01/20 | Friendship Games #4300m | #2 | 45.10 |
| 02/02 | Conference 1300m | #9 | 46.50 |
| 09/23 | League Meet5K XC | #26 | 29:30.0 |
| 10/07 | League Meet5K XC | #9 | 24:50.0 PR |
| 10/15 | League Meet 45K XC | #25 | 28:50.0 |
