| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 17:06.0 | 2003-10-25 |
| 1000m Indoor | 3:04.20 | 2002-01-02 |
| 1600m Outdoor | 4:29.6 | 2004-05-27 |
| 3200m Outdoor | 9:59.4 | 2004-05-19 |
| Shot Put Outdoor | 39-08.0 | 2003-05-20 |
| 05/19 | Class AA Counties1600m | #2 | 4:36.5 |
| 05/19 | Class AA Counties3200m | #4 | 9:59.4 PR |
| 05/27 | State Qualifier1600m | #3 | 4:29.6 PR |
| 05/12 | Division IIA1600m | #5 | 4:49.0 |
| 05/20 | Class B Counties1600m | #10 | 4:47.6 |
| 05/20 | Class B CountiesShot Put | #11 | 39-08.0 PR |
| 01/16 | Conference 31600m | #3 | 4:53.8 |
| 01/16 | Conference 33200m | #2 | 10:25.3 |
| 02/03 | Class A County1600m | #5 | 4:44.5 |
| 02/09 | State Qualifier1600m | #3 | 4:40.8 |
| 09/22 | League Meet5K XC | #1 | 17:52.0 |
| 09/29 | League Meet5K XC | #3 | 17:26.0 |
| 10/07 | League Meet5K XC | #1 | 17:15.0 |
| 10/15 | League Meet5K XC | #8 | 18:58.0 |
| 10/21 | League Meet5K XC | #2 | 17:22.0 |
| 10/25 | Conference Championships5K XC | #3 | 17:06.0 PR |
| 11/01 | Individual Championships5K XC | #27 | 18:32.2 |
| 09/23 | League Meet5K XC | #6 | 18:50.0 |
| 09/30 | League Meet5K XC | #5 | 18:57.0 |
| 10/22 | League Meet5K XC | #4 | 17:45.0 |
| 10/26 | Conference Championships5K XC | #7 | 18:08.5 |
| 11/02 | State Qualifier5K XC | #7 | 17:17.1 |
| 12/27 | Friendship Games 21000m | #5 | 3:04.50 |
| 01/02 | Friendship Games 31000m | #4 | 3:04.20 PR |
