| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 18:27.4 | 2002-11-02 |
| 1000m Indoor | 3:02.3 | 2002-01-21 |
| 300m Indoor | 36.2 | 2004-02-03 |
| 600m Indoor | 1:27.3 | 2004-01-31 |
| 200m Outdoor | 22.9 | 2003-05-12 |
| 400m Outdoor | 48.5 | 2004-04-12 |
| 04/12 | Derrick Adkins Holiday400m | #1 | 48.5 PR |
| 04/30 | Saint Anthony's Invitational400m | #2 | 49.53 |
| 05/12 | Division IA200m | #2 | 22.9 PR |
| 05/12 | Division IA400m | #1 | 50.5 |
| 05/20 | Class A Counties400m | #2 | 50.6 |
| 05/28 | State Qualifier400m | #1 | 49.8 |
| 12/22 | Friendship Games 1300m | #1 | 36.70 |
| 01/09 | Friendship Games #3300m | #1 | 38.10 |
| 01/19 | Friendship Games Championships300m | #1 | 36.30 |
| 01/31 | Conference 1300m | #2 | 37.9 |
| 01/31 | Conference 1600m | #1 | 1:27.3 PR |
| 02/03 | Class A County300m | #1 | 36.2 PR |
| 02/09 | State Qualifier300m | #2 | 36.7 |
| 02/09 | State Qualifier300m | #1 | 37.3 |
| 09/22 | League Meet5K XC | #23 | 21:00.0 |
| 09/29 | League Meet5K XC | #2 | 19:23.0 |
| 10/07 | League Meet5K XC | #2 | 19:27.0 |
| 10/15 | League Meet5K XC | #13 | 19:18.0 |
| 10/21 | League Meet5K XC | #10 | 19:12.0 |
| 10/25 | Conference Championships5K XC | #35 | 18:40.9 |
| 11/03 | Teddy Roosevelt/Clint Miller5K XC | #9 | 18:32.2 |
| 05/14 | Division IA400m | #4 | 52.3 |
| 05/22 | Class A County400m | #6 | 52.2 |
| 05/22 | Class A County400m | #4 | 55.0 |
| Conference 1 Champs300m | #2 | 37.9 | |
| Conference 1 Champs600m | #3 | 1:30.4 | |
| Section VIII Relays600m | #2 | 1:31.3 | |
| 12/26 | Friendship Games #2600m | #5 | 1:34.40 |
| 01/20 | Friendship Games Championship600m | #7 | 1:32.60 |
| 02/11 | Class A County300m | #1 | 37.8 |
| 10/26 | Conference Championships5K XC | #30 | 19:15.4 |
| 11/02 | State Qualifier5K XC | #31 | 18:27.4 PR |
| 11/04 | Teddy Roosevelt/Clint Miller5K XC | #18 | 19:35.3 |
| 01/21 | Friendship Games 4 Open1000m | #1 | 3:02.3 PR |
| 10/20 | Nassau County Coaches Association Cross Country Invitational5K XC | #31 | 18:28.1 |
