| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 22:56.7 | 2004-11-06 |
| 1000m Indoor | 3:35.40 | 2005-01-17 |
| 1500m Indoor | 5:46.3 | 2004-12-19 |
| 3000m Indoor | 12:03.20 | 2004-12-30 |
| 600m Indoor | 2:11.20 | 2004-12-30 |
| 12/19 | Crossover Meet #21500m | #23 | 5:46.3 PR |
| 12/28 | Crossover Meet #33000m | #18 | 13:07.2 |
| 12/30 | Friendship Games #2600m | #6 | 2:11.20 PR |
| 12/30 | Friendship Games #23000m | #7 | 12:03.20 PR |
| 01/12 | Friendship Games #33000m | #15 | 12:03.90 |
| 01/17 | Friendship Games #41000m | #7 | 3:35.40 PR |
| 01/29 | Conference 53000m | #4 | 12:22.4 |
| 10/16 | Nassau County Coaches Association Cross Country Invitational5K XC | #25 | 22:52.1 |
| 11/06 | State Qualifier5K XC | #86 | 22:56.7 PR |
| 05/13 | Division IIIB3000m | #4 | 13:29.5 |