Section VIIINassau Track & Cross Country
Nassau › Seaford

Sarah Keane

Seaford · Class of 2021 · 2015–2019
79races
14wins
13events

Personal records

EventMarkMeetDate
1 Mile XC · Sunken Meadow State Park XC9:27.44Suffolk Coaches Invitational2017-09-23
1.5 Mile XC · Sunken Meadow State Park XC9:43.29Suffolk Officials XC Invitational2016-10-08
4K XC · Bethpage XC17:04.60Section VIII Conference Dual Meet2017-09-12
4K XC · Bethpage State Park XC16:25.95Section VIII Conference Dual Meet2017-10-16
5K XC · Bethpage XC20:55.93Section VIII Conference Dual Meet2017-10-03
5K XC · Bethpage Sate Park XC19:51.24Section VIII State Qualifier Championships2018-11-04
5K XC · Bethpage State Park XC20:32.68Section VIII Frosh/Soph Championships2018-10-17
XC · Bethpage Sate Park XC20:11.75Section VIII State Qualifier Championships2017-11-04
XC · Bethpage State Park XC20:57.45Section VIII Class County Championships2017-10-28
1000m Indoor3:19.49Section VIII Conference 6 Championships2020-01-29
600m Indoor1:50.15Section VIII Winter Track & Field2019-12-17
1500m Outdoor4:58.83Section VIII State Qualifier Meet2018-05-30
3000m Outdoor10:49.06Section VIII State Qualifier Meet2018-05-30

Every race

Winter Track 2019–20

12/10 Section VIII Winter Track & Field3000m #3 11:20.71
12/17 Section VIII Winter Track & Field1500m #8 5:18.13
12/17 Section VIII Winter Track & Field600m #4 1:50.15 PR
01/07 Section VIII Winter Track & Field3000m #2 11:30.73
01/29 Section VIII Conference 6 Championships3000m #1 11:21.88
01/29 Section VIII Conference 6 Championships1000m #4 3:19.49 PR
01/29 Section VIII Conference 6 Championships1500m #1 5:15.00
02/06 Section VIII County C Championships3000m #4 11:25.16
02/06 Section VIII County C Championships1000m #5 3:21.48
02/11 Section VIII State Qualifier Meet3000m #5 10:57.49
02/11 Section VIII State Qualifier Meet1500m #7 5:11.39

Cross Country 2019

09/21 Nassau Coaches 53rd Annual Cross Country Invitational5K XC #10 22:43.08
10/03 Section VIII Conference Meet5K XC #1 21:03.84

Spring Track 2018

Section VIII County Class 1 A - Girls1500m #5 5:05.89
Section VIII County Class 1 A - Girls3000m #3 10:56.47
04/21 2018 Cougar Invite #2 5:26.00
04/28 Nassau Coaches Track & Field Invitational1500m #1 5:19.58
04/28 Nassau Coaches Track & Field Invitational3000m #3 11:28.73
05/11 Massapequa Under the Lights1500m #5 5:02.97
05/14 Section VIII Division 4B Championships1500m #1 5:08.74
05/14 Section VIII Division 4B Championships3000m #2 11:28.30
05/30 Section VIII State Qualifier Meet3000m #1 10:49.06 PR
05/30 Section VIII State Qualifier Meet1500m #1 4:58.83 PR

Winter Track 2018–19

12/03 Section VIII Winter Track & Field1500m #5 5:14.92
12/11 Section VIII Winter Track & Field3000m #2 11:05.36
12/18 Section VIII Winter Track & Field1500m #5 5:06.41
01/08 Section VIII Crossover Meet D3000m #3 11:34.16
01/29 Section VIII Conference 6 Championships3000m #1 11:39.60
01/29 Section VIII Conference 6 Championships1500m #2 5:15.42
02/05 Section VIII County B Championships3000m #10 12:18.22
02/05 Section VIII County B Championships1500m #8 5:36.85

Cross Country 2018

09/13 Section VIII Conference Dual Meets4K XC #1 17:11.53
09/17 Section VIII Conference Dual Meets4K XC #2 16:40.86
09/25 Section VIII Conference Dual Meets5K XC #3 22:22.06
09/29 Nassau Coaches 52nd Annual Cross Country Invitational5K XC #3 21:23.87
10/02 Section VIII Conference Dual Meets5K XC #1 21:00.59
10/09 Section VIII Conference Dual Meets5K XC #2 20:40.39
10/17 Section VIII Frosh/Soph Championships5K XC #4 20:32.68 PR
10/28 Section VIII County Championships5K XC #5 20:34.80
11/04 Section VIII State Qualifier Championships5K XC #4 19:51.24 PR

Winter Track 2017–18

12/05 Section VIII Winter Track & Field1500m #17 5:26.61

Cross Country 2017

09/12 Section VIII Conference Dual Meet4K XC #3 17:04.60 PR
09/23 Suffolk Coaches Invitational1 Mile XC #1 9:27.44 PR
09/26 Section VIII Conference Dual Meet5K XC #2 22:19.85
10/03 Section VIII Conference Dual Meet5K XC #1 20:55.93 PR
10/07 Nassau Coaches 51st Annual Cross Country Invitational5K XC #1 21:22.14
10/10 Section VIII Conference Dual Meet5K XC #3 21:24.44
10/16 Section VIII Conference Dual Meet4K XC #2 16:25.95 PR
10/19 Section VIII Frosh/Soph Championships5K XC #3 20:55.58
10/28 Section VIII Class County Championships5K XC #9 20:57.45 PR
10/28 Section VIII Class County ChampionshipsXC #29 20:57.45 PR
11/04 Section VIII State Qualifier Championships5K XC #12 20:11.75 PR
11/04 Section VIII State Qualifier ChampionshipsXC #24 20:11.75 PR

Winter Track 2016–17

11/30 Section VIII Winter Track & Field1500m #17 5:43.00
02/07 Section VIII Class County B Championships3000m #10 12:00.52
02/07 Section VIII Class County B Championships1500m #13 5:47.06

Cross Country 2016

09/13 Section VIII Conference Dual Meet4K XC #5 18:46.76
09/19 Section VIII Conference Dual Meet4K XC #7 18:30.19
10/06 Section VIII Conference Dual Meet5K XC #4 22:34.41
10/08 Suffolk Officials XC Invitational1.5 Mile XC #3 9:43.29 PR
10/13 Section VIII Conference Dual Meet5K XC #4 23:01.37
10/15 Nassau Coaches 50th Annual Cross Country Invitational5K XC #2 22:19.00
10/20 Section VIII Frosh/Soph Championships5K XC #9 21:47.84
11/05 Section VIII State Qualifier Championships5K XC #31 21:30.10
11/05 Section VIII State Qualifier ChampionshipsXC #53 21:30.10
11/07 Teddy Roosevelt Clint Miller Invitational5K XC #8 21:30.13

Winter Track 2015–16

12/03 Section VIII Winter Track & Field1500m #22 5:52.44
12/16 Nassau conf 1 - 6 Format C 12.16.15 Girls3000m #19 12:37.16
01/15 Section VIII Freshmen - Sophomore Meet1500m #11 5:54.55

Cross Country 2015

09/17 Section VIII Triangular Meet4K XC #1 19:45.12
09/21 Section VIII Conference Dual Meet4K XC #15 19:32.94
09/28 Section VIII Conference Dual Meet5K XC #16 25:46.60
10/02 Saint Anthony's Cross Country Invitational1.5 Mile XC #10 10:43.07
10/06 Section VIII Conference Dual Meet5K XC #6 24:13.08
10/14 Section VIII Conference Dual Meet5K XC #3 24:03.05
10/17 Nassau Coaches Cross Country Invitational5K XC #11 23:49.07
10/19 Section VIII Frosh/Soph Championships5K XC #22 23:35.91
10/31 Section VIII Class County Championships5K XC #36 22:57.79
11/07 Section VIII State Qualifier Championships5K XC #72 23:02.40