Section VIIINassau Track & Cross Country

Sarah Cavallaro

Port Washington · Class of 2018 · 2014–2018
42races
2wins
16events

Personal records


EventMarkMeetDate
1.5 Mile XC · Sunken Meadow State Park XC10:13.29NSCHSAA League Championships2014-10-26
2.5 Mile XC · Van Cortlandt Park XC20:10.7285th CHSAA Intersectional Xc Championship2014-11-09
4K XC · Bethpage XC18:33.09Section VIII Conference Dual Meet2017-09-11
4K XC · Bethpage State Park XC17:40.88Section VIII Conference Dual Meet2017-10-17
5K XC · Bethpage XC22:16.39Section VIII Conference Dual Meet2017-10-02
5K XC · Bethpage Sate Park XC21:46.58Section VIII Class County Championships2016-10-29
5K XC · Bethpage State Park XC22:11.70Section VIII Conference Dual Meet2017-10-11
5K XC · Sunken Meadow State Park XC24:25.09Bob Pratt Cross Country Invitational2017-09-16
XC · Bethpage Sate Park XC21:54.25Section VIII State Qualifier Championships2017-11-04
XC · Bethpage State Park XC22:39.35Section VIII Class County Championships2017-10-28
1500m Indoor5:26.76Section VIII Winter Track & Field2016-12-15
3000m Indoor13:17.85Section VIII Crossover Meet D22017-01-04
High Jump Indoor4-04.00Section VIII Crossover Meet D22017-01-04
2000m Steeplechase Outdoor7:48.17Section VIII County Class 3A - Girls
400m Hurdles Outdoor74.25Section VIII Division 1B Championships2018-05-16
800m Outdoor2:43.78Suffolk Coaches Meet2018-04-14

Every race


Spring Track 2018

Section VIII County Class 3A - Girls2000m Steeplechase #4 7:48.17 PR
04/14 Suffolk Coaches Meet800m #26 2:43.78 PR
04/28 Nassau Coaches Track & Field Invitational2000m Steeplechase #4 8:26.10
05/04 47th Saint Anthony's Invitational800m #40 2:44.05
05/16 Section VIII Division 1B Championships400m Hurdles #6 74.25 PR
05/16 Section VIII Division 1B ChampionshipsHigh Jump #8 1.27m
05/18 Don Scott Memorial Relays2000m Steeplechase #1 8:12.77
05/30 Section VIII State Qualifier Meet2000m Steeplechase #8 8:07.05

Winter Track 2017–18

12/06 Section VIII Winter Track & Field1500m #21 5:41.33
12/06 Section VIII Winter Track & FieldHigh Jump #14 4-00.00

Cross Country 2017

09/11 Section VIII Conference Dual Meet4K XC #6 18:33.09 PR
09/16 Bob Pratt Cross Country Invitational5K XC #1 24:25.09 PR
09/26 Section VIII Conference Dual Meet5K XC #12 22:57.91
10/02 Section VIII Conference Dual Meet5K XC #14 22:16.39 PR
10/07 Nassau Coaches 51st Annual Cross Country Invitational5K XC #6 23:12.69
10/11 Section VIII Conference Dual Meet5K XC #9 22:11.70 PR
10/17 Section VIII Conference Dual Meet4K XC #10 17:40.88 PR
10/28 Section VIII Class County Championships5K XC #36 22:39.35 PR
10/28 Section VIII Class County ChampionshipsXC #99 22:39.35 PR
11/04 Section VIII State Qualifier Championships5K XC #38 21:54.25 PR
11/04 Section VIII State Qualifier ChampionshipsXC #71 21:54.25 PR

Winter Track 2016–17

11/29 Section VIII Winter Track & Field1500m #9 5:30.28
12/15 Section VIII Winter Track & Field1500m #11 5:26.76 PR
01/04 Section VIII Crossover Meet D23000m #23 13:17.85 PR
01/04 Section VIII Crossover Meet D2High Jump #10 4-04.00 PR
01/12 Section VIII Conference 1 ChampionshipsHigh Jump #5 1.50

Cross Country 2016

Bob Pratt Girls Results5K XC #19 24:55.46
09/12 Section VIII Conference Dual Meet4K XC #10 19:19.83
09/20 Section VIII Conference Dual Meet4K XC #7 18:59.71
09/27 Section VIII Conference Dual Meet5K XC #4 24:15.34
10/05 Section VIII Conference Dual Meet5K XC #14 25:23.07
10/17 Section VIII Conference Dual Meet5K XC #13 23:18.87
10/29 Section VIII Class County Championships5K XC #34 21:46.58 PR
11/05 Section VIII State Qualifier Championships5K XC #36 22:02.66
11/05 Section VIII State Qualifier ChampionshipsXC #84 22:02.66

Cross Country 2015

09/16 Section VIII Triangular Meet4K XC #11 19:50.08
09/24 Section VIII Conference Dual Meet4K XC #8 20:03.54
09/26 Suffolk Coaches Invitational5K XC #48 25:41.44
10/31 Section VIII Class County Championships5K XC #33 26:41.12

Cross Country 2014

10/18 Nassau Coaches Cross Country Invitational5K XC #21 25:30.36
10/26 NSCHSAA League Championships1.5 Mile XC #11 10:13.29 PR
11/09 85th CHSAA Intersectional Xc Championship2.5 Mile XC #45 20:10.72 PR