Section VIIINassau Track & Cross Country

Samantha Lavano

Sacred Heart · Class of 2014 · 2010–2011
11races
0wins
7events

Personal records


EventMarkMeetDate
1.5 Mile XC · Sunken Meadow State Park XC14:16.51NSCHSAA League Championships2010-10-31
1.5 Mile XC · Van Cortlandt Park XC16:38.76Frosh - Soph Championships2010-11-06
2.5 Mile XC · Sunken Meadow State Park XC24:03.07NSCHSAA Sophomore Championships2011-10-26
2.5 Mile XC · Van Cortlandt Park XC25:24.8382nd CHSAA Intersectional Xc Championship2011-11-12
2.5K XC · Sunken Meadow State Park XC16:13.17Jim Smith Invitational 2010 - GIRLS
5K XC · Sunken Meadow State Park XC32:50.19NSCHSAA League Championships2011-10-30
XC · Sunken Meadow State Park XC34:51.33Suffolk Coaches XC Invitational2011-09-24

Every race


Cross Country 2011

09/17 Jim Smith Invitational5K XC #138 34:13.99
09/24 Suffolk Coaches XC Invitational5K XC #180 34:51.33 PR
09/24 Suffolk Coaches XC InvitationalXC #525 34:51.33 PR
10/15 Suffolk Officials XC Invitational5K XC #97 34:45.00
10/26 NSCHSAA Sophomore Championships2.5 Mile XC #56 24:03.07 PR
10/30 NSCHSAA League Championships5K XC #81 32:50.19 PR
11/12 82nd CHSAA Intersectional Xc Championship2.5 Mile XC #156 25:24.83 PR

Cross Country 2010

Jim Smith Invitational 2010 - GIRLS2.5K XC #89 16:13.17 PR
09/25 Suffolk Coaches XC Invitational1.5 Mile XC #80 14:26.01
10/31 NSCHSAA League Championships1.5 Mile XC #80 14:16.51 PR
11/06 Frosh - Soph Championships1.5 Mile XC #52 16:38.76 PR