| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 24:29.8 | 2003-10-28 |
| 300m Indoor | 44.7 | 2005-02-13 |
| 600m Indoor | 1:50.60 | 2004-12-23 |
| 100m Outdoor | 13.7 | |
| 200m Outdoor | 26.7 | 2005-05-25 |
| 400m Outdoor | 1:01.6 | 2006-05-17 |
| 400m Hurdles Outdoor | 1:10.4 | 2006-04-17 |
| Greenand Gold Results2006400m Hurdles | #1 | 70.9 | |
| 04/17 | Derrick Adkins Classic400m Hurdles | #6 | 1:10.4 PR |
| 05/17 | Division 3B Championships200m | #6 | 27.8 |
| 05/17 | Division 3B Championships400m Hurdles | #3 | 1:11.2 |
| 05/17 | Division 3B Championships400m | #2 | 1:01.6 PR |
| Greenand Gold Results100m | #5 | 13.7 PR | |
| 04/30 | Nassau Coaches Meet200m | #5 | 28.60 |
| 04/30 | Nassau Coaches Meet400m | #8 | 1:04.50 |
| 05/10 | Division IIIB200m | #1 | 26.9 |
| 05/10 | Division IIIB400m | #1 | 1:02.8 |
| 05/18 | Class A County200m | #2 | 27.5 |
| 05/18 | Class A County200m | #1 | 27.9 |
| 05/25 | State Qualifier200m | #5 | 26.7 PR |
| 12/13 | Crossover Meet #2300m | #6 | 45.8 |
| 12/27 | Crossover Meet #2 (2,3,5)300m | #4 | 45.1 |
| 12/27 | Crossover Meet #2 (2,3,5)600m | #9 | 1:51.0 |
| 12/29 | Friendship Games #2300m | #12 | 45.80 |
| 12/19 | Crossover Meet #2300m | #4 | 46.2 |
| 12/23 | Friendship Games #1300m | #14 | 46.70 |
| 12/23 | Friendship Games #1600m | #11 | 1:50.60 PR |
| 12/28 | Crossover Meet #3300m | #8 | 47.1 |
| 12/30 | Friendship Games #2300m | #8 | 45.90 |
| 12/30 | Friendship Games #2600m | #9 | 1:52.10 |
| 01/06 | Crossover Meet #5200m | #2 | 28.3 |
| 01/06 | Crossover Meet #5400m | #5 | 1:05.6 |
| 01/12 | Friendship Games #3300m | #3 | 46.50 |
| 01/12 | Friendship Games #3600m | #5 | 1:50.70 |
| 01/17 | Friendship Games Finals300m | #6 | 45.20 |
| 01/17 | Friendship Games #4600m | #3 | 1:52.90 |
| 02/03 | Class B County300m | #5 | 45.4 |
| 02/13 | State Qualifier300m | #5 | 45.7 |
| 02/13 | State Qualifier300m | #3 | 44.7 PR |
| 11/06 | State Qualifier5K XC | #145 | 25:37.5 |
| 09/22 | League Meet5K XC | #14 | 25:44.0 |
| 10/07 | League Meet5K XC | #12 | 25:53.0 |
| 10/15 | League Meet5K XC | #14 | 24:58.0 |
| 10/21 | League Meet5K XC | #6 | 27:42.0 |
| 10/25 | Conference Championships5K XC | #38 | 24:46.2 |
| 10/28 | Frosh/Soph Championships5K XC | #22 | 24:29.8 PR |
| 11/01 | Individual Championships5K XC | #57 | 25:33.9 |
