| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 21:00.9 | 2004-11-06 |
| 1000m Indoor | 3:34.9 | 2004-12-19 |
| 1500m Indoor | 5:30.9 | 2004-12-19 |
| 600m Indoor | 2:05.80 | 2003-12-22 |
| High Jump Indoor | 4-04.00 | 2003-01-10 |
| Mile Indoor | 6:08.40 | 2004-12-23 |
| 2000m Steeplechase Outdoor | 8:17.0 | 2005-05-25 |
| 3000m Outdoor | 11:30.10 | 2005-04-30 |
| 04/23 | UNIONRESULTS2000m Steeplechase | #10 | 8:33.98 |
| 04/30 | Nassau Coaches Meet3000m | #9 | 11:30.10 PR |
| 05/09 | Division IA Championships3000m | #3 | 11:35.4 |
| 05/18 | Class AAA County2000m Steeplechase | #7 | 8:26.1 |
| 05/25 | State Qualifier2000m Steeplechase | #9 | 8:17.0 PR |
| 04/10 | Mid Island Invitational1500m | #10 | 5:32.0 |
| 04/17 | Section VIII Relays2000m Steeplechase | #11 | 8:42.2 |
| 05/27 | State Qualifier3000m | #7 | 11:36.9 |
| 12/19 | Crossover Meet #21000m | #10 | 3:34.9 PR |
| 12/19 | Crossover Meet #21500m | #11 | 5:30.9 PR |
| 12/23 | Friendship Games #1Mile | #13 | 6:08.40 PR |
| 12/23 | Friendship Games #13000m | #12 | 12:15.90 |
| 12/29 | Crossover Meet #43000m | #9 | 12:22.3 |
| 12/30 | Friendship Games #2Mile | #11 | 6:21.80 |
| 12/30 | Friendship Games #23000m | #10 | 12:24.70 |
| 01/12 | Friendship Games #33000m | #13 | 11:54.40 |
| 01/17 | Friendship Games Finals3000m | #8 | 11:57.20 |
| 01/29 | Conference 11500m | #7 | 5:39.3 |
| 01/29 | Conference 13000m | #5 | 11:41.5 |
| 02/10 | Class A County3000m | #6 | 11:33.9 |
| 11/06 | State Qualifier5K XC | #25 | 21:00.9 PR |
| 04/12 | Mid Island InvitationalHigh Jump | #13 | 4-02.0 |
| 12/22 | Friendship Games 1600m | #4 | 2:05.80 PR |
| 12/29 | Friendship Games 23000m | #11 | 11:50.80 |
| 12/30 | Development Meet3000m | #14 | 12:33.4 |
| 01/07 | Friendship Games #33000m | #10 | 12:00.90 |
| 01/25 | Conference 13000m | #3 | 11:52.6 |
| 02/03 | Class A County3000m | #6 | 11:52.5 |
| 09/22 | League Meet5K XC | #18 | 26:19.0 |
| 09/29 | League Meet5K XC | #7 | 24:33.0 |
| 10/07 | League Meet5K XC | #11 | 23:33.0 |
| 10/15 | League Meet5K XC | #6 | 23:48.0 |
| 10/21 | League Meet5K XC | #9 | 22:27.0 |
| 10/25 | Conference Championships5K XC | #25 | 22:02.3 |
| 01/10 | Friendship Games #3High Jump | #10 | 4-04.00 PR |
