| Event | Mark | Date |
|---|---|---|
| 4K XC · Bethpage St. Pk. XC | 19:24.0 | 2005-09-27 |
| 5K XC · Bethpage St. Pk. XC | 23:09.1 | 2003-09-30 |
| XC · Bethpage St. Pk. XC | 19:59.0 | 2005-09-20 |
| 1000m Indoor | 3:53.90 | 2004-12-30 |
| 1500m Race Walk Outdoor | 7:49.83 |
| Saint Anthony’s Invitational1500m Race Walk | #8 | 8:13.29 |
| 2005Cougar Invitational Results1500m Race Walk | #1 | 7:49.83 PR |
| 12/13 | Crossover Meet #21500m Race Walk | #2 | 8:26.9 |
| 12/27 | Crossover Meet #2 (2,3,5)1500m Race Walk | #3 | 8:14.5 |
| 09/20 | League Meet Week 1XC | #22 | 19:59.0 PR |
| 09/27 | League Meet Week 24K XC | #15 | 19:24.0 PR |
| 10/06 | League Meet Week 35K XC | #10 | 23:42.0 |
| 10/17 | League Meet Week 45K XC | #17 | 24:26.0 |
| 10/22 | Nassau County Coaches Association Cross Country Invitational5K XC | #7 | 23:48.9 |
| 10/24 | League Meet # 55K XC | #13 | 24:10.0 |
| 10/29 | Conference ChampionshipsXC | #16 | 23:46.5 |
| 01/10 | Crossover #61500m Race Walk | #5 | 8:35.7 |
| 12/03 | Nassau Coaches Meet1500m Race Walk | #5 | 8:41.8 |
| 12/19 | Crossover Meet #21500m Race Walk | #2 | 8:23.9 |
| 12/29 | Crossover Meet #41500m Race Walk | #1 | 8:54.4 |
| 12/30 | Friendship Games #21000m | #4 | 3:53.90 PR |
| 01/21 | Conference 31500m Race Walk | #1 | 9:12.7 |
| 02/10 | Class A County1500m Race Walk | #5 | 8:33.7 |
| 02/13 | State Qualifier1500m Race Walk | #5 | 8:13.0 |
| 11/06 | State Qualifier5K XC | #108 | 23:54.9 |
| Section VIII Relays1500m Race Walk | #7 | 9:14.7 | |
| 01/17 | Conference 31500m Race Walk | #1 | 9:17.0 |
| 09/22 | League MeetXC | #2 | 24:12.3 |
| 09/30 | League Meet5K XC | #1 | 23:09.1 PR |
| 10/07 | League Meet5K XC | #7 | 23:45.0 |
| 10/15 | League Meet5K XC | #11 | 23:39.0 |
| 10/21 | League Meet5K XC | #13 | 23:19.0 |
| 10/25 | Conference ChampionshipsXC | #6 | 23:35.2 |
| 10/28 | Frosh/Soph Championships5K XC | #11 | 23:42.3 |
| 02/02 | Conference 21500m Race Walk | #4 | 10:14.90 |
| 10/01 | League Meet5K XC | #6 | 26:38.0 |
| 10/08 | League Meet5K XC | #10 | 25:21.0 |
| 10/21 | League Meet5K XC | #15 | 26:31.0 |
| 10/26 | Conference Championships5K XC | #26 | 26:39.5 |
| 10/28 | Freshman/Sophomore Championships5K XC | #64 | 28:57.1 |
