Section VIIINassau Track & Cross Country

Sam Mondello

St. Joseph · Class of 2013 · 2009–2014
14races
0wins
7events

Personal records


EventMarkMeetDate
2.5 Mile XC · Van Cortlandt Park XC13:52.3583rd CHSAA Intersectional Xc Championship2012-11-10
2.5K XC · Van Cortlandt Park XC9:45.14NYBQCHSAA Sectional Championships2009-10-31
4K XC · Van Cortlandt Park XC15:22.95NYBQCHSAA Sectional Championships2010-10-30
5 Mile XC · Fordham Fiasco XC28:39.90Fordham University XC Invitational2013-09-07
5K XC · Sunken Meadow State Park XC18:20.68Bob Pratt Cross Country Invitational2012-09-22
1600m Indoor4:46.8186th Annual CHSAA Championships2013-02-17
Mile Indoor4:51.69St Joseph's College Indoor Invitational2015-01-17

Every race


Winter Track 2014–15

01/17 St Joseph's College Indoor InvitationalMile #10 4:51.69 PR

Cross Country 2013

09/07 Fordham University XC Invitational5 Mile XC #19 28:39.90 PR

Winter Track 2012–13

02/17 86th Annual CHSAA Championships1600m #18 4:46.81 PR

Cross Country 2012

09/22 Bob Pratt Cross Country Invitational5K XC #15 18:20.68 PR
11/10 83rd CHSAA Intersectional Xc Championship2.5 Mile XC #34 13:52.35 PR

Cross Country 2011

10/15 Suffolk Officials XC Invitational5K XC #15 18:27.27
11/12 82nd CHSAA Intersectional Xc Championship2.5 Mile XC #79 15:10.99

Cross Country 2010

09/25 Suffolk Coaches XC Invitational5K XC #11 19:42.37
10/30 NYBQCHSAA Sectional Championships4K XC #42 15:22.95 PR
11/06 Frosh - Soph Championships2.5 Mile XC #22 14:43.98
11/13 84th CHSAA Intersectional Xc Championship2.5 Mile XC #85 15:16.84

Cross Country 2009

10/31 NYBQCHSAA Sectional Championships2.5K XC #21 9:45.14 PR
11/07 Frosh - Soph Championships2.5K XC #45 9:48.15
11/14 83rd CHSAA Intersectional Xc Championships2.5 Mile XC #51 16:28.76