Section VIIINassau Track & Cross Country
Nassau › Plainview

Sam Iryami

Plainview · Class of 2016 · 2012–2016
28races
0wins
12events

Personal records

EventMarkMeetDate
1.5 Mile XC · Eisenhower Park XC10:36.15Hofstra High School XC Invitational2012-09-15
4K XC · Bethpage XC14:50.22Section VIII Conference Dual Meet2015-09-24
4K XC · Bethpage Sate Park XC15:10.24Section VIII Conference & League Meets2014-09-22
5K XC · Bethpage XC18:36.49Section VIII Conference Dual Meet2015-10-07
5K XC · Bethpage Sate Park XC18:23.78Section VIII Class County Championships2015-10-31
5K XC · Bethpage State Park XC21:17.77Section VIII Frosh/Soph Championships2014-10-20
5K XC · Sunken Meadow State Park XC20:11.85Bob Pratt Cross Country Invitational2015-09-19
XC · Bethpage Sate Park XC19:16.98Section VIII State Qualifier Championships2014-11-01
XC · Sunken Meadow State Park XC20:07.00Suffolk Officials XC Invitational2014-10-11
1000m Indoor2:55.20Section VIII Winter Track & Field2015-12-15
600m Indoor1:36.12Section VIII Crossover Meet C2014-12-17
1600m Outdoor5:01.39Paul Limmer Invitational2016-05-14

Every race

Spring Track 2016

05/14 Paul Limmer Invitational1600m #3 5:01.39 PR

Winter Track 2015–16

12/15 Section VIII Winter Track & Field1000m #13 2:55.20 PR

Cross Country 2015

09/16 Section VIII Triangular Meets4K XC #7 15:05.55
09/19 Bob Pratt Cross Country Invitational5K XC #15 20:11.85 PR
09/24 Section VIII Conference Dual Meet4K XC #4 14:50.22 PR
09/28 Section VIII Conference Dual Meet5K XC #13 18:41.63
10/07 Section VIII Conference Dual Meet5K XC #3 18:36.49 PR
10/13 Section VIII Conference Dual Meet5K XC #22 19:20.05
10/31 Section VIII Class County Championships5K XC #58 18:23.78 PR
11/07 Section VIII State Qualifier Championships5K XC #57 18:37.89

Spring Track 2014

04/05 MacArthur Generals Track & Field Invitational1600m #28 5:21.71

Winter Track 2014–15

12/17 Section VIII Crossover Meet C600m #31 1:36.12 PR
01/14 Section VIII Conference Championships1600m #17 5:18.07

Cross Country 2014

09/15 Section VIII Conference & League Meets4K XC #19 15:23.33
09/22 Section VIII Conference & League Meets4K XC #12 15:10.24 PR
09/29 Section VIII Conference & League Meets5K XC #4 19:43.43
10/07 Section VIII Conference & League Meets5K XC #4 19:24.93
10/11 Suffolk Officials XC InvitationalXC #33 20:07.00 PR
10/15 Section VIII Conference & League Meets5K XC #24 19:34.73
10/20 Section VIII Frosh/Soph Championships5K XC #40 21:17.77 PR
10/25 Section VIII Class County Championships5K XC #58 19:05.93
11/01 Section VIII State Qualifier Championships5K XC #59 19:16.98 PR
11/01 Section VIII State Qualifier ChampionshipsXC #142 19:16.98 PR

Winter Track 2013–14

01/15 Section 8 Conference Championships1600m #20 5:36.65

Cross Country 2013

10/05 Saint Anthony's Cross Country Invitational5K XC #99 22:04.76
10/05 Saint Anthony's Cross Country InvitationalXC #169 22:04.76

Winter Track 2012–13

12/11 Section 8 Crossover Meet A1000m #45 3:40.84

Cross Country 2012

09/15 Hofstra High School XC Invitational1.5 Mile XC #6 10:36.15 PR