Section VIIINassau Track & Cross Country
Nassau › Herricks

Ryan Zgombic

Herricks · Class of 2019 · 2015–2018
22races
0wins
9events

Personal records

EventMarkMeetDate
4K XC · Bethpage XC20:07.67Section VIII Conference Dual Meet2016-09-20
4K XC · Bethpage State Park XC22:07.62Section VIII Conference Dual Meets2017-09-11
5K XC · Bethpage XC24:03.65Section VIII Conference Dual Meet2016-10-17
5K XC · Bethpage Sate Park XC22:03.95Section VIII Class County Championships2016-10-29
5K XC · Bethpage State Park XC23:25.29Section VIII Class County Championships2017-10-28
5K XC · Sunken Meadow State Park XC25:05.84Jim Smith Invitational2017-09-09
XC · Bethpage State Park XC23:25.29Section VIII Class County Championships2017-10-28
55m Indoor7.91Section VIII Winter Track & Field2018-12-03
55m Hurdles Indoor11.19Section VIII Conference 2 Championships2019-01-31

Every race

Winter Track 2018–19

12/03 Section VIII Winter Track & Field55m #59 7.91 PR
12/18 Section VIII Winter Track & Field55m Hurdles #32 11.57
01/31 Section VIII Conference 2 Championships55m Hurdles #10 11.19 PR

Cross Country 2017

09/09 Jim Smith Invitational5K XC #102 25:05.84 PR
09/11 Section VIII Conference Dual Meets4K XC #133 22:07.62 PR
09/26 Section VIII Conference Dual Meet5K XC #150 29:45.86
10/11 Section VIII Conference Dual Meet5K XC #158 26:24.58
10/17 Section VIII Conference Dual Meet4K XC #153 24:13.60
10/28 Section VIII Class County Championships5K XC #131 23:25.29 PR
10/28 Section VIII Class County ChampionshipsXC #589 23:25.29 PR

Cross Country 2016

09/20 Section VIII Conference Dual Meet4K XC #83 20:07.67 PR
09/24 Suffolk Coaches Invitational5K XC #123 25:08.45
09/26 Section VIII Conference Dual Meet5K XC #67 24:11.14
10/06 Section VIII Conference Dual Meet5K XC #100 24:51.31
10/17 Section VIII Conference Dual Meet5K XC #59 24:03.65 PR
10/29 Section VIII Class County Championships5K XC #123 22:03.95 PR

Cross Country 2015

09/16 Section VIII Triangular Meets4K XC #144 21:09.99
09/24 Section VIII Conference Dual Meet4K XC #135 20:26.04
09/28 Section VIII Conference Dual Meet5K XC #154 27:28.26
10/07 Section VIII Conference Dual Meet5K XC #138 25:43.38
10/13 Section VIII Conference Dual Meet5K XC #143 25:14.02
10/31 Section VIII Class County Championships5K XC #117 22:17.15