| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 17:28.3 | 2003-10-07 |
| 1000m Indoor | 2:38.5 | 2004-02-09 |
| 600m Indoor | 1:27.2 | 2003-02-11 |
| High Jump Indoor | 5-04.0 | |
| 1600m Outdoor | 4:32.8 | 2003-05-20 |
| 800m Outdoor | 1:57.1 | 2004-05-27 |
| Long Jump Outdoor | 18-00.0 | 2003-05-12 |
| 04/12 | Derrick Adkins Holiday1600m | #6 | 4:45.9 |
| 04/30 | Saint Anthony's Invitational800m | #13 | 2:01.94 |
| 05/27 | State Qualifier800m | #1 | 1:57.1 PR |
| 05/12 | Division IALong Jump | #6 | 18-00.0 PR |
| 05/20 | Class A Counties1600m | #2 | 4:32.8 PR |
| 05/20 | Class A Counties800m | #3 | 1:58.4 |
| 05/28 | State Qualifier1600m | #10 | 4:43.0 |
| 05/28 | State Qualifier800m | #2 | 2:01.0 |
| Section VIII Relays600m | #2 | 1:29.0 | |
| 12/22 | Friendship Games 1600m | #1 | 1:30.90 |
| 12/22 | Friendship Games 11000m | #1 | 2:47.40 |
| 01/19 | Friendship Games Championships1000m | #1 | 2:41.00 |
| 01/31 | Conference 11000m | #1 | 2:44.0 |
| 01/31 | Conference 11600m | #4 | 4:56.9 |
| 02/03 | Class A County1000m | #1 | 2:40.4 |
| 02/03 | Class A County1600m | #4 | 4:43.8 |
| 02/09 | State Qualifier1000m | #2 | 2:38.5 PR |
| 09/22 | League Meet5K XC | #5 | 18:42.4 |
| 09/29 | League Meet5K XC | #5 | 17:50.4 |
| 10/07 | League Meet5K XC | #4 | 17:28.3 PR |
| 10/15 | League Meet5K XC | #2 | 17:35.0 |
| 10/21 | League Meet5K XC | #3 | 17:49.1 |
| 10/25 | Conference Championships5K XC | #17 | 17:46.9 |
| 11/01 | Individual Championships5K XC | #56 | 20:32.0 |
| 05/22 | Class A CountyLong Jump | #11 | 17-02.25 |
| Conference 1 Champs600m | #2 | 1:29.7 | |
| Section VIII Relays600m | #1 | 1:28.3 | |
| Section VIII RelaysHigh Jump | #6 | 5-04.0 PR | |
| 12/06 | Nassau County Coaches Meet600m | #3 | 1:29.00 |
| 12/19 | Friendship Games #1600m | #8 | 1:37.90 |
| 12/19 | Friendship Games #11000m | #10 | 2:58.60 |
| 01/08 | Friendship Games #3600m | #2 | 1:30.40 |
| 01/20 | Friendship Games Championship600m | #5 | 1:30.70 |
| 02/11 | Class A County600m | #2 | 1:27.2 PR |
| 02/13 | State Qualifier600m | #2 | 1:27.4 |
| 09/23 | League Meet5K XC | #3 | 18:17.3 |
| 09/30 | League Meet5K XC | #6 | 18:05.4 |
| 10/07 | League Meet5K XC | #4 | 17:57.0 |
| 10/15 | League Meet5K XC | #2 | 17:58.0 |
| 10/19 | Nassau County Coaches Association Cross Country Invitational5K XC | #5 | 17:45.0 |
| 10/22 | League Meet5K XC | #3 | 17:58.7 |
| 10/26 | Conference Championships5K XC | #15 | 18:28.7 |
| 11/02 | State Qualifier5K XC | #28 | 18:22.0 |
| 10/01 | League Meet 2 10/01/01 Bethpage St5K XC | #11 | 18:34.0 |
| 10/15 | League Meet 45K XC | #8 | 18:51.0 |
| 10/20 | Nassau County Coaches Association Cross Country Invitational5K XC | #4 | 17:16.8 |
| 11/03 | Nassau County Championships5K XC | #26 | 18:21.2 |
