Section VIIINassau Track & Cross Country
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Ryan Sealock

Bethpage · Class of 2009 · 2005
7races
0wins
3events

Personal records

EventMarkMeetDate
4K XC · Bethpage St. Pk. XC17:57.1League Meet Week 22005-09-27
5K XC · Bethpage St. Pk. XC20:53.8Frosh/Soph Championships2005-10-31
XC · Bethpage St. Pk. XC17:52.0League Meet Week 12005-09-20

Every race

Cross Country 2005

09/20 League Meet Week 1XC #11 17:52.0 PR
09/27 League Meet Week 24K XC #24 17:57.1 PR
10/06 League Meet Week 35K XC #14 21:45.0
10/17 League Meet Week 45K XC #18 22:08.0
10/24 League Meet # 55K XC #17 21:35.0
10/29 Conference Championships5K XC #50 21:32.4
10/31 Frosh/Soph Championships5K XC #36 20:53.8 PR