| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 19:09.8 | 2003-10-25 |
| 1000m Indoor | 2:57.1 | 2005-01-28 |
| 1600m Indoor | 5:02.1 | 2005-02-03 |
| Mile Indoor | 5:14.30 | 2004-01-09 |
| 12/19 | Crossover Meet #21600m | #20 | 5:03.9 |
| 01/28 | Conference 51000m | #6 | 2:57.1 PR |
| 01/28 | Conference 51600m | #3 | 5:08.3 |
| 02/03 | Class B County1600m | #8 | 5:02.1 PR |
| 11/06 | State Qualifier5K XC | #123 | 19:33.8 |
| 05/12 | Division VIA1600m | #6 | 5:17.4 |
| 12/22 | Friendship Games 11000m | #3 | 3:06.10 |
| 12/22 | Friendship Games 1Mile | #1 | 5:24.90 |
| 01/09 | Friendship Games #3Mile | #8 | 5:14.30 PR |
| 01/16 | Conference 61000m | #4 | 2:58.8 |
| 01/16 | Conference 61600m | #4 | 5:25.4 |
| 02/07 | Class B County1600m | #8 | 5:05.9 |
| 09/22 | League Meet5K XC | #10 | 20:28.0 |
| 09/29 | League Meet5K XC | #9 | 19:39.0 |
| 10/15 | League Meet5K XC | #5 | 19:58.0 |
| 10/21 | League Meet5K XC | #5 | 19:41.0 |
| 10/25 | Conference Championships5K XC | #29 | 19:09.8 PR |
| 09/23 | League Meet5K XC | #14 | 22:26.0 |
| 09/30 | League Meet5K XC | #14 | 21:40.0 |
| 10/15 | League Meet5K XC | #15 | 22:05.0 |
| 10/22 | League Meet5K XC | #7 | 21:19.0 |
| 10/26 | Conference Championships5K XC | #45 | 21:25.8 |
