Section VIIINassau Track & Cross Country

Ryan Garrison

Wellington C. Mepham · Class of 2027 · 2025–2026
24races
0wins
8events

Personal records


EventMarkMeetDate
5K XC · Bethpage NY XC17:42.9Nassau League Meet #22026-09-15
5K XC · Brookville NY XC17:49.20Section VIII County Championship2025-11-01
5K XC · East Meadow NY XC17:48.11Nassau League Meet #42025-09-30
5K XC · Kings Park NY XC18:30.4Bob Pratt Invitational2026-09-19
XC · Bethpage NY XC17:20.2Nassau League Meet #52026-10-06
XC · Brookville NY XC17:28.7Nassau League Meet #42026-09-29
1600m Outdoor4:56.57Don Scott Memorial Relays2026-05-15
3200m Outdoor10:47.14Division 2B Championship2026-05-12

Every race


Spring Track 2026

04/18 Paul Limmer Invitational1600m #2 5:00.01
05/12 Division 2B Championship1600m #6 4:57.86
05/12 Division 2B Championship3200m #6 10:47.14 PR
05/15 Don Scott Memorial Relays1600m #6 4:56.57 PR
05/18 Section 8 AA County Championship3200m #10 10:48.08

Cross Country 2026

09/10 Nassau League Meet #15K XC #7 18:20.3
09/15 Nassau League Meet #25K XC #6 17:42.9 PR
09/19 Bob Pratt Invitational5K XC #19 18:30.4 PR
09/22 Nassau League Meet #35K XC #7 17:54.8
09/29 Nassau League Meet #4XC #4 17:28.7 PR
10/06 Nassau League Meet #5XC #4 17:20.2 PR

Winter Track 2025–26

12/10 Section 8 Group C-F Format A1600m #8 5:06.66
12/18 Section 8 Group D-F Format B1600m #9 5:01.87
01/05 Section 8 Group A-D Format D3200m #3 11:07.27
01/12 Section 8 Conference 3 Championships3200m #7 10:56.73
02/04 Section 8 Class B Champs1600m #2 5:04.91

Cross Country 2025

09/10 Nassau League Meet #15K XC #9 18:06.30
09/16 Nassau League Meet #25K XC #4 17:48.20
09/25 Nassau League Meet #35K XC #6 18:37.32
09/30 Nassau League Meet #45K XC #9 17:48.11 PR
10/07 Nassau League Meet #55K XC #38 21:17.02
10/25 Nassau Coaches Invitational5K XC #18 18:04.30
11/01 Section VIII County Championship5K XC #28 17:49.20 PR
11/08 Section VIII State Qualifier/Clint Miller5K XC #25 18:02.20