| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 17:27.9 | 2004-11-06 |
| 1600m Indoor | 4:57.7 | 2005-01-30 |
| 3200m Indoor | 10:42.30 | 2004-12-22 |
| 5000m Outdoor | 17:46.78 |
| 05/17 | Division 4B Championships3200m | #2 | 10:51.7 |
| 2005Cougar Invitational Results5000m | #2 | 17:46.78 PR | |
| Greenand Gold Results1600m | #8 | 5:03.3 |
| 12/23 | Friendship Games #13200m | #12 | 10:43.80 |
| 10/11 | League Meet Week 35K XC | #4 | 19:53.0 |
| 10/17 | League Meet Week 45K XC | #3 | 18:59.0 |
| 10/22 | Nassau County Coaches Association Cross Country Invitational5K XC | #11 | 18:53.8 |
| 10/24 | League Meet # 55K XC | #3 | 18:25.0 |
| 10/29 | Conference Championships5K XC | #7 | 18:10.9 |
| 11/05 | Individual Championships5K XC | #41 | 18:05.8 |
| 12/10 | Crossover Meet #11600m | #11 | 5:00.3 |
| 12/22 | Friendship Games #13200m | #10 | 10:42.30 PR |
| 12/28 | Crossover Meet #33200m | #7 | 10:47.6 |
| 12/30 | Friendship Games #23200m | #11 | 10:52.80 |
| 01/05 | Friendship Games #33200m | #7 | 10:46.60 |
| 01/30 | Conference 61600m | #4 | 4:57.7 PR |
| 01/30 | Conference 63200m | #3 | 10:46.7 |
| 02/03 | Class B County3200m | #9 | 10:46.2 |
| 10/16 | Nassau County Coaches Association Cross Country Invitational5K XC | #5 | 17:27.5 |
| 11/06 | State Qualifier5K XC | #22 | 17:27.9 PR |
| 05/15 | Frosh/Soph1600m | #3 | 5:14.9 |
| 01/09 | Friendship Games #33200m | #7 | 10:42.80 |
| 01/16 | Conference 63200m | #3 | 11:14.4 |
| 09/22 | League Meet5K XC | #3 | 18:27.0 |
| 09/29 | League Meet5K XC | #4 | 18:30.4 |
| 10/07 | League Meet5K XC | #4 | 18:10.5 |
| 10/15 | League Meet5K XC | #7 | 18:10.0 |
| 10/18 | Nassau County Coaches Association Cross Country Invitational5K XC | #15 | 18:23.2 |
| 10/21 | League Meet5K XC | #6 | 18:21.0 |
| 10/25 | Conference Championships5K XC | #8 | 18:06.2 |
| 11/01 | Individual Championships5K XC | #30 | 18:08.8 |
| 09/24 | League Meet5K XC | #1 | 20:55.2 |
| 09/30 | League Meet5K XC | #15 | 20:39.0 |
| 10/07 | League Meet5K XC | #8 | 20:26.5 |
| 10/15 | League Meet5K XC | #8 | 20:07.0 |
| 10/19 | Nassau County Coaches Association Cross Country Invitational5K XC | #14 | 20:08.3 |
| 10/22 | League Meet5K XC | #14 | 19:25.0 |
| 10/26 | Conference Championships5K XC | #28 | 19:58.3 |
| 11/02 | State Qualifier5K XC | #16 | 19:38.7 |
