| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 18:47.0 | 2003-10-28 |
| 1000m Indoor | 2:53.3 | 2004-02-03 |
| 1600m Indoor | 4:57.2 | 2003-12-30 |
| 600m Indoor | 1:45.30 | 2003-01-08 |
| Mile Indoor | 5:02.80 | 2003-12-22 |
| Section VIII Relays1600m | #9 | 5:05.1 | |
| 12/22 | Friendship Games 11000m | #3 | 3:03.90 |
| 12/22 | Friendship Games 1Mile | #2 | 5:02.80 PR |
| 12/29 | Friendship Games 21000m | #1 | 2:59.70 |
| 12/29 | Friendship Games 2Mile | #3 | 5:03.30 |
| 12/30 | Development Meet1600m | #2 | 4:57.2 PR |
| 01/19 | Friendship Games #41000m | #1 | 2:59.90 |
| 01/19 | Friendship Games #4Mile | #6 | 5:10.70 |
| 01/24 | Conference 21000m | #1 | 2:57.4 |
| 01/24 | Conference 21600m | #2 | 5:03.2 |
| 02/03 | Class A County1000m | #13 | 2:53.3 PR |
| 09/22 | League Meet5K XC | #20 | 20:22.0 |
| 09/29 | League Meet5K XC | #36 | 22:22.0 |
| 10/15 | League Meet5K XC | #8 | 19:39.0 |
| 10/18 | Nassau County Coaches Association Cross Country Invitational5K XC | #19 | 19:23.9 |
| 10/21 | League Meet5K XC | #6 | 19:41.0 |
| 10/25 | Conference Championships5K XC | #46 | 19:08.8 |
| 10/28 | Frosh/Soph Championships5K XC | #12 | 18:47.0 PR |
| 11/03 | Teddy Roosevelt/Clint Miller5K XC | #15 | 18:48.4 |
| 01/08 | Friendship Games #3600m | #6 | 1:45.30 PR |
