Section VIIINassau Track & Cross Country
Nassau › Westbury

Rudolph Posy

Westbury · Class of 2018 · 2014–2018
32races
0wins
11events

Personal records

EventMarkMeetDate
4K XC · Bethpage XC16:55.99Section VIII Conference Dual Meet2016-09-20
4K XC · Bethpage Sate Park XC19:07.68Section VIII Conference & League Meets2014-09-23
5K XC · Bethpage XC20:53.69Section VIII Conference Dual Meet2016-10-05
5K XC · Bethpage Sate Park XC20:20.73Section VIII Class County Championships2015-10-31
5K XC · Bethpage State Park XC20:38.46Section VIII Conference Dual Meet2017-10-11
1000m Indoor2:58.60Boys Friendship Games Meet 22016-01-08
300m Indoor42.20Section VIII Winter Track & Field2016-12-20
3200m Indoor13:31.67Section VIII Crossover Meet C2014-12-17
600m Indoor1:35.67Section VIII Crossover Meet D2017-01-03
200m Outdoor25.49Bob Pratt Memorial Track & Field Invitational2018-04-28
400m Outdoor56.77Bob Pratt Memorial Track & Field Invitational2018-04-28

Every race

Spring Track 2018

04/28 Bob Pratt Memorial Track & Field Invitational400m #19 56.77 PR
04/28 Bob Pratt Memorial Track & Field Invitational200m #10 25.49 PR

Cross Country 2017

09/26 Section VIII Conference Dual Meet5K XC #19 22:01.92
10/02 Section VIII Conference Dual Meet5K XC #17 21:19.37
10/11 Section VIII Conference Dual Meet5K XC #12 20:38.46 PR
10/19 Section VIII Frosh/Soph Championships5K XC #160 23:37.22

Winter Track 2016–17

12/15 Section VIII Winter Track & Field600m #37 1:39.82
12/20 Section VIII Winter Track & Field300m #38 42.20 PR
01/03 Section VIII Crossover Meet D600m #22 1:35.67 PR
01/17 Section VIII Conference 2 Championships600m #10 1:39.18

Cross Country 2016

09/12 Section VIII Conference Dual Meet4K XC #26 17:50.50
09/20 Section VIII Conference Dual Meet4K XC #6 16:55.99 PR
09/27 Section VIII Conference Dual Meet5K XC #27 24:27.00
10/05 Section VIII Conference Dual Meet5K XC #24 20:53.69 PR
10/17 Section VIII Conference Dual Meet5K XC #28 22:37.57

Winter Track 2015–16

12/02 Section VIII Winter Track & Field1000m #35 3:10.84
12/15 Section VIII Winter Track & Field1000m #28 3:06.32
01/08 Boys Friendship Games Meet 21000m #3 2:58.60 PR
01/14 Section VIII Conference 2 Championships1000m #14 3:05.02

Cross Country 2015

09/17 Section VIII Triangular Meets4K XC #20 17:18.39
09/24 Section VIII Conference Dual Meet4K XC #24 17:46.89
09/29 Section VIII Conference Dual Meet5K XC #29 21:58.93
10/13 Section VIII Conference Dual Meet5K XC #25 25:05.60
10/19 Section VIII Frosh/Soph Championships5K XC #92 22:25.44
10/31 Section VIII Class County Championships5K XC #121 20:20.73 PR
11/09 Teddy Roosevelt Clint Miller Invitational5K XC #211 25:26.95

Winter Track 2014–15

12/17 Section VIII Crossover Meet C3200m #44 13:31.67 PR
01/15 Section VIII Conference Championships1000m #20 3:17.43

Cross Country 2014

09/23 Section VIII Conference & League Meets4K XC #20 19:07.68 PR
09/29 Section VIII Conference & League Meets5K XC #24 30:33.84
10/06 Section VIII Conference & League Meets5K XC #30 22:48.45
10/14 Section VIII Conference & League Meets5K XC #32 34:06.70