| Event | Mark | Date |
|---|---|---|
| 4K XC · Bethpage St. Pk. XC | 16:38.0 | 2005-09-27 |
| 5K XC · Bethpage St. Pk. XC | 19:58.7 | 2005-11-05 |
| XC · Bethpage St. Pk. XC | 16:32.0 | 2005-09-20 |
| 1000m Indoor | 3:32.10 | 2002-12-20 |
| 1500m Indoor | 5:10.7 | 2005-02-03 |
| 3000m Indoor | 10:51.60 | 2005-01-17 |
| 400m Indoor | 1:06.6 | 2005-01-06 |
| 600m Indoor | 1:50.30 | 2005-12-22 |
| 800m Indoor | 2:28.0 | 2004-12-03 |
| Mile Indoor | 5:29.70 | 2005-01-17 |
| 12/22 | Friendship Games #1600m | #12 | 1:50.30 PR |
| 12/22 | Friendship Games #13000m | #4 | 11:06.20 |
| 12/29 | Friendship Games #2Mile | #4 | 5:45.30 |
| 09/20 | League Meet Week 1XC | #1 | 16:32.0 PR |
| 09/27 | League Meet Week 24K XC | #1 | 16:38.0 PR |
| 10/06 | League Meet Week 35K XC | #1 | 20:25.0 |
| 10/17 | League Meet Week 45K XC | #1 | 20:39.0 |
| 10/22 | Nassau County Coaches Association Cross Country Invitational5K XC | #2 | 20:46.8 |
| 10/24 | League Meet # 55K XC | #1 | 20:42.0 |
| 10/29 | Conference Championships5K XC | #1 | 20:14.6 |
| 11/05 | Individual Championships5K XC | #8 | 19:58.7 PR |
| 12/03 | Nassau Coaches Meet800m | #1 | 2:28.0 PR |
| 12/23 | Friendship Games #1Mile | #4 | 5:44.90 |
| 12/23 | Friendship Games #13000m | #2 | 11:00.70 |
| 12/29 | Crossover Meet #43000m | #2 | 11:14.7 |
| 12/30 | Friendship Games #2Mile | #4 | 5:35.00 |
| 12/30 | Friendship Games #23000m | #2 | 10:58.40 |
| 01/06 | Crossover Meet #5400m | #9 | 1:06.6 PR |
| 01/12 | Friendship Games #3Mile | #2 | 5:38.70 |
| 01/12 | Friendship Games #33000m | #2 | 11:01.40 |
| 01/17 | Friendship Games FinalsMile | #4 | 5:29.70 PR |
| 01/17 | Friendship Games Finals3000m | #1 | 10:51.60 PR |
| 01/29 | Conference 41500m | #1 | 5:16.4 |
| 01/29 | Conference 43000m | #1 | 11:32.8 |
| 02/03 | Class B County1500m | #2 | 5:10.7 PR |
| 02/03 | Class B County3000m | #1 | 11:17.8 |
| 02/13 | State Qualifier3000m | #2 | 10:57.2 |
| 11/06 | State Qualifier5K XC | #7 | 20:01.8 |
| 01/07 | Friendship Games #3Mile | #1 | 5:53.80 |
| 01/07 | Friendship Games #33000m | #4 | 11:21.00 |
| 01/19 | Friendship Games Championships3000m | #1 | 11:25.70 |
| 01/25 | Conference 43000m | #1 | 11:39.0 |
| 02/07 | Class B County1500m | #4 | 5:27.6 |
| 02/07 | Class B County3000m | #3 | 11:21.5 |
| 02/09 | State Qualifier3000m | #5 | 11:33.8 |
| 12/20 | Friendship Games #11000m | #3 | 3:32.10 PR |
| 12/20 | Friendship Games #1Mile | #4 | 6:07.90 |
| 01/10 | Friendship Games #3Mile | #4 | 6:24.80 |
| 01/10 | Friendship Games #33000m | #4 | 11:57.90 |
| 01/20 | Friendship Games Championship3000m | #4 | 11:57.10 |
| 01/24 | Conference 41500m | #2 | 5:29.1 |
| 01/24 | Conference 43000m | #1 | 11:37.5 |
| 02/13 | State Qualifier1500m | #8 | 5:31.8 |
| 02/13 | State Qualifier3000m | #3 | 11:29.8 |
| 09/23 | League Meet5K XC | #2 | 22:03.5 |
| 09/30 | League Meet5K XC | #2 | 21:37.8 |
| 10/07 | League Meet5K XC | #2 | 21:17.6 |
| 10/15 | League Meet5K XC | #3 | 21:36.9 |
| 10/22 | League Meet5K XC | #3 | 21:28.3 |
| 10/26 | Conference Championships5K XC | #9 | 21:59.9 |
| 10/28 | Freshman/Sophomore Championships5K XC | #3 | 21:09.2 |
| 11/02 | State Qualifier5K XC | #4 | 20:22.3 |
