| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 19:22.4 | 2004-11-06 |
| 1000m Indoor | 2:43.2 | 2004-12-03 |
| 1600m Indoor | 4:55.1 | 2004-12-19 |
| 300m Indoor | 38.0 | 2005-02-03 |
| 600m Indoor | 1:28.9 | 2005-01-28 |
| 200m Outdoor | 23.7 | 2005-05-10 |
| 400m Outdoor | 51.9 | 2005-05-17 |
| 800m Outdoor | 2:02.0 | 2004-05-27 |
| 2005Cougar Invitational Results800m | #5 | 2:08.42 | |
| 05/10 | Division IIIB200m | #3 | 23.7 PR |
| 05/10 | Division IIIB400m | #2 | 52.2 |
| 05/10 | Division IIIB800m | #2 | 2:08.9 |
| 05/17 | Class AA County400m | #4 | 51.9 PR |
| 05/17 | Class AA County800m | #12 | 2:06.7 |
| 05/25 | State Qualifier400m | #8 | 52.1 |
| 05/25 | State Qualifier800m | #9 | 2:05.7 |
| 05/19 | Class AA Counties1600m | #8 | 4:58.5 |
| 05/19 | Class AA Counties800m | #5 | 2:04.3 |
| 05/27 | State Qualifier800m | #9 | 2:02.0 PR |
| 12/03 | Nassau Coaches Meet1000m | #6 | 2:43.2 PR |
| 12/19 | Crossover Meet #21600m | #9 | 4:55.1 PR |
| 12/28 | Crossover Meet #3300m | #9 | 39.9 |
| 12/28 | Crossover Meet #3600m | #2 | 1:30.5 |
| 01/06 | Crossover Meet #5400m | #4 | 55.0 |
| 01/06 | Crossover Meet #5800m | #3 | 2:06.9 |
| 01/28 | Conference 51000m | #1 | 2:51.3 |
| 01/28 | Conference 5300m | #2 | 39.0 |
| 01/28 | Conference 5600m | #2 | 1:28.9 PR |
| 02/03 | Class B County1000m | #2 | 2:45.3 |
| 02/03 | Class B County300m | #4 | 38.0 PR |
| 02/13 | State Qualifier1000m | #6 | 2:45.0 |
| 02/13 | State Qualifier300m | #4 | 38.1 |
| 02/13 | State Qualifier300m | #3 | 38.8 |
| 11/06 | State Qualifier5K XC | #116 | 19:22.4 PR |
| 05/13 | Division IIIB800m | #5 | 2:17.5 |
| 05/15 | Frosh/Soph1600m | #3 | 5:09.9 |
| Section VIII Relays600m | #8 | 1:34.1 | |
| 12/30 | Development Meet1000m | #6 | 2:51.2 |
| 01/24 | Conference 51000m | #2 | 2:52.3 |
| 02/07 | Class B County1000m | #2 | 2:47.4 |
| 09/29 | League Meet5K XC | #7 | 21:27.6 |
| 10/07 | League Meet5K XC | #12 | 19:54.3 |
| 10/15 | League Meet5K XC | #3 | 19:45.4 |
| 10/18 | Nassau County Coaches Association Cross Country Invitational5K XC | #38 | 20:13.9 |
| 10/21 | League Meet5K XC | #21 | 19:30.0 |
| 10/25 | Conference Championships5K XC | #38 | 19:49.3 |
| 11/03 | Teddy Roosevelt/Clint Miller5K XC | #64 | 21:08.9 |
| 09/23 | League Meet5K XC | #11 | 21:31.0 |
