Section VIIINassau Track & Cross Country
Nassau › Elmont Memorial

Rlen Richards

Elmont Memorial · 2023–2025
21races
8wins
8events

Personal records

EventMarkMeetDate
4K XC · Bethpage NY XC20:36.66Nassau County XC Conf 2, 42023-09-08
XC · East Meadow NY XC27:08.68Nassau County XC Frosh-Soph-Jr-Sr Meet2023-10-18
300m Indoor36.28SECTION 8 STATE QUALIFIER2025-02-10
55m Indoor6.70SECTION 8 CONF 4 CHAMPIONSHIP MEET2025-01-13
600m Indoor1:44.15Section 8 Group D-E Format C2024-12-17
100m Outdoor11.12Section 8 State Qualifier2024-05-30
200m Outdoor22.65St. Anthony's Invitational2024-05-04
400m Outdoor49.26Section VIII State Qualifer Day 12025-06-05

Every race

Spring Track 2025

05/06 Division 3A Championships200m #1 23.76
05/19 Section 8 AA County Championship400m #6 52.44
06/05 Section VIII State Qualifer Day 1400m #2 49.26 PR

Spring Track 2024

05/04 St. Anthony's Invitational200m #1 22.65 PR
05/14 Section 8 Division 2B Meet100m #1 11.69
05/14 Section 8 Division 2B Meet100m #2 11.23
05/21 Section 8 Class AA100m #2 11.29
05/21 Section 8 Class AA100m #2 11.13
05/30 Section 8 State Qualifier100m #3 11.12 PR

Winter Track 2024–25

12/09 Section 8 Group A-D Format A300m #2 37.93
12/17 Section 8 Group D-E Format C600m #3 1:44.15 PR
12/17 Section 8 Group D-E Format C55m #1 6.83
12/17 Section 8 Group D-E Format C55m #1 6.71
01/13 SECTION 8 CONF 4 CHAMPIONSHIP MEET55m #1 6.70 PR
02/05 SECTION 8 COUNTY CHAMPIONSHIP MEET CLASS B300m #3 36.89
02/10 SECTION 8 STATE QUALIFIER300m #1 36.48
02/10 SECTION 8 STATE QUALIFIER300m #3 36.28 PR

Spring Track 2023

05/15 Section VIII Championships Division 2B400m #1 54.78

Winter Track 2023–24

12/14 Section 8 Group D-F Format B55m #2 7.06

Cross Country 2023

09/08 Nassau County XC Conf 2, 44K XC #303 20:36.66 PR
10/18 Nassau County XC Frosh-Soph-Jr-Sr MeetXC #496 27:08.68 PR