Section VIIINassau Track & Cross Country

Richard Tianzon

Division Avenue · Class of 2028 · 2024–2026
31races
1wins
14events

Personal records


EventMarkMeetDate
2.1 Mile XC · Brookville NY XC15:43.05Nassau League Meet #32025-09-25
5K XC · Bethpage NY XC20:08.50Nassau Coaches Invitational2025-10-25
5K XC · Brookville NY XC20:26.30Section VIII County Championship2025-11-01
5K XC · East Meadow NY XC20:24.50Frosh/Soph/Jr/Sr2025-10-22
5K XC · Kings Park NY XC22:07.1Bob Pratt Invitational2026-09-19
XC · Bethpage NY XC21:06.3Nassau League Meet #52026-10-05
XC · Brookville NY XC20:39.8Nassau League Meet #42026-09-30
1000m Indoor3:12.77Section 8 Conference 4 Championships2026-01-13
300m Indoor44.21Section 8 Frosh Soph Champs Conf. 3,4,52026-01-31
55m Indoor8.01SECTION 8 FROSH/SOPH MEET (CONF 1, 2, 3)2025-01-16
600m Indoor1:52.47Section 8 Group C-E Format B2025-12-17
100m Outdoor13.16North Shore Frosh Soph Section 82026-05-26
200m Outdoor28.87The Jim McGlynn Classic2025-04-15
400m Outdoor1:03.46Section 8 Frosh Soph North Shore2025-05-27

Every race


Spring Track 2026

03/28 Levittown Developmental Meet400m #5 1:06.77
05/26 North Shore Frosh Soph Section 8100m #1 13.16 PR

Cross Country 2026

09/09 Nassau League Meet #15K XC #7 21:22.3
09/14 Nassau League Meet #25K XC #25 21:50.6
09/19 Bob Pratt Invitational5K XC #108 22:07.1 PR
09/22 Nassau League Meet #35K XC #11 20:53.2
09/30 Nassau League Meet #4XC #11 20:39.8 PR
10/05 Nassau League Meet #5XC #12 21:06.3 PR

Spring Track 2025

03/29 Levittown Developmental Meet100m #4 13.63
03/29 Levittown Developmental Meet200m #4 29.25
04/05 Nassau Coaches Invitational400m #4 1:11.33
04/15 The Jim McGlynn Classic400m #5 1:03.64
04/15 The Jim McGlynn Classic200m #2 28.87 PR
04/26 Bob Pratt Invitational - Smithtown400m #5 1:04.59
05/27 Section 8 Frosh Soph North Shore100m #4 14.03
05/27 Section 8 Frosh Soph North Shore400m #7 1:03.46 PR

Winter Track 2025–26

12/03 Section 8 Group C-D Format A600m #4 1:55.99
12/17 Section 8 Group C-E Format B600m #4 1:52.47 PR
01/07 Section 8 Group D-E Format D1000m #3 3:40.05
01/13 Section 8 Conference 4 Championships1000m #8 3:12.77 PR
01/31 Section 8 Frosh Soph Champs Conf. 3,4,51000m #3 3:14.04
01/31 Section 8 Frosh Soph Champs Conf. 3,4,5300m #2 44.21 PR

Cross Country 2025

09/08 Nassau League Meet #15K XC #81 23:34.40
09/15 Nassau League Meet #25K XC #25 22:44.40
09/25 Nassau League Meet #32.1 Mile XC #101 15:43.05 PR
09/29 Nassau League Meet #45K XC #69 21:56.92
10/06 Nassau League Meet #55K XC #24 21:15.40
10/22 Frosh/Soph/Jr/Sr5K XC #52 20:24.50 PR
10/25 Nassau Coaches Invitational5K XC #48 20:08.50 PR
11/01 Section VIII County Championship5K XC #104 20:26.30 PR

Winter Track 2024–25

01/16 SECTION 8 FROSH/SOPH MEET (CONF 1, 2, 3)55m #2 8.01 PR