Section VIIINassau Track & Cross Country
Nassau › Great Neck South

Richard Kanders

Great Neck South · Class of 2020 · 2016–2019
34races
2wins
13events

Personal records

EventMarkMeetDate
1 Mile XC · Sunken Meadow State Park XC8:36.90Suffolk Coaches Invitational2016-09-24
4K XC · Bethpage XC14:06.61Section VIII Conference Meet2019-09-17
4K XC · Bethpage State Park XC14:02.94Section VIII Conference Dual Meets2018-09-20
5K XC · Bethpage XC19:49.18Section VIII Conference Dual Meet2016-09-26
5K XC · Bethpage Sate Park XC18:49.27Section VIII County Championships2019-11-02
5K XC · Bethpage State Park XC17:21.33Section VIII Conference Dual Meet2017-10-03
5K XC · Sunken Meadow State Park XC18:26.04Saint Anthony's Cross Country Invitational2017-10-06
1000m Indoor2:52.31Section VIII County A Championships2020-02-04
3200m Indoor10:56.13Section VIII Winter Track & Field2018-12-11
600m Indoor1:36.18Section VIII Winter Track & Field2018-12-03
1600m Outdoor4:39.94Section VIII County Class 3A - Boyls
800m Outdoor2:11.70Section VIII Division 2A Championships2018-05-15
Triple Jump Outdoor11.22mSection VIII Division 2A Championships2017-05-15

Every race

Winter Track 2019–20

01/07 Section VIII Winter Track & Field1000m #25 3:01.68
01/14 Section VIII Conference 2 Championships1000m #6 2:53.01
02/04 Section VIII County A Championships1000m #9 2:52.31 PR

Cross Country 2019

09/17 Section VIII Conference Meet4K XC #4 14:06.61 PR
11/02 Section VIII County Championships5K XC #71 18:49.27 PR

Spring Track 2018

Section VIII County Class 3A - Boyls1600m #4 4:39.94 PR
05/15 Section VIII Division 2A Championships1600m #6 4:54.56
05/15 Section VIII Division 2A Championships800m #8 2:11.70 PR
05/18 Don Scott Memorial Relays1600m #3 4:43.01

Winter Track 2018–19

12/03 Section VIII Winter Track & Field600m #13 1:36.18 PR
12/11 Section VIII Winter Track & Field3200m #15 10:56.13 PR
01/15 Section VIII Conference 3 Championships1600m #5 4:53.66
02/06 Section VIII County A Championships1600m #12 4:49.94

Cross Country 2018

09/13 Section VIII Conference Dual Meets4K XC #2 14:12.28
09/20 Section VIII Conference Dual Meets4K XC #2 14:02.94 PR
09/24 Section VIII Conference Dual Meets5K XC #6 17:55.91
10/02 Section VIII Conference Dual Meets5K XC #5 18:11.05

Spring Track 2017

05/15 Section VIII Division 2A Championships1600m #9 4:56.37
05/15 Section VIII Division 2A ChampionshipsTriple Jump #10 11.22m PR

Winter Track 2017–18

01/17 Section VIII Conference 2 Championships1600m #10 5:04.72
02/06 Section VIII County A Championships1600m #16 4:54.09

Cross Country 2017

09/12 Section VIII Conference Dual Meets4K XC #2 14:15.63
09/25 Section VIII Conference Dual Meet5K XC #2 17:47.06
10/03 Section VIII Conference Dual Meet5K XC #1 17:21.33 PR
10/06 Saint Anthony's Cross Country Invitational5K XC #57 18:26.47
10/06 Saint Anthony's Cross Country Invitational5K XC #58 18:26.04 PR
10/11 Section VIII Conference Dual Meet5K XC #1 17:25.17

Winter Track 2016–17

01/06 Section VIII Freshmen/Sophomore Meet1000m #13 3:12.00
01/06 Section VIII Freshmen/Sophomore Meet1600m #18 5:33.04

Cross Country 2016

09/20 Section VIII Conference Dual Meet4K XC #27 16:01.59
09/24 Suffolk Coaches Invitational1 Mile XC #17 8:36.90 PR
09/26 Section VIII Conference Dual Meet5K XC #14 19:49.18 PR
10/06 Section VIII Conference Dual Meet5K XC #16 20:03.42
11/07 Teddy Roosevelt Clint Miller Invitational5K XC #139 22:02.57