Section VIIINassau Track & Cross Country
Nassau › Wellington C. Mepham

Richard Flores

Wellington C. Mepham · Class of 2023 · 2019–2022
10races
0wins
6events

Personal records

EventMarkMeetDate
2.5 Mile XC · Bethpage NY XC22:05.22Nassau County XC North Shore vs South Shore2021-10-13
5K XC · Bethpage Sate Park XC29:22.76Section VIII County Championships2019-11-02
5K XC · Bethpage State Park XC30:53.61Section VIII Frosh/Soph Championships2019-10-23
XC · Bethpage NY XC25:24.41Nassau County XC Conf2021-10-05
XC · East Meadow NY XC24:23.30Section VIII NYSPHSAA Cross Country, Week 1 Conference 22021-03-10
1600m Outdoor6:04.59The Nassau Coaches Invitational2022-04-09

Every race

Spring Track 2022

04/09 The Nassau Coaches Invitational1600m #18 6:04.59 PR

Cross Country 2021

03/10 Section VIII NYSPHSAA Cross Country, Week 1 Conference 2XC #22 24:23.30 PR
04/24 Section VIII NYSPHSAA Cross Country, Long Island ChampionshipXC #197 25:53.51
09/20 Nassau County XC ConfXC #125 29:31.16
09/28 Nassau County XC ConfXC #91 27:27.20
10/05 Nassau County XC ConfXC #152 25:24.41 PR
10/13 Nassau County XC North Shore vs South Shore2.5 Mile XC #389 22:05.22 PR
10/20 Nassau County XC Frosh-Soph-Jun-SenXC #69 27:37.23

Cross Country 2019

10/23 Section VIII Frosh/Soph Championships5K XC #166 30:53.61 PR
11/02 Section VIII County Championships5K XC #175 29:22.76 PR