Rich VanHelden

45 · 2006–2007

2races

1wins

2events

Personal records

Event	Mark	Meet	Date
XC XC	20:59.81	Connetquot 5K	2007-09-09
5000m Outdoor	19:36.91	coms 5k mw	2006-04-30

Every race

Cross Country 2007

09/09

Connetquot 5KXC

#6

20:59.81 PR

Spring Track 2006

04/30

coms 5k mw5000m

#1

19:36.91 PR