Section VIIINassau Track & Cross Country
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Ria Rana

Syosset · Class of 2021 · 2018–2021
14races
0wins
7events

Personal records

EventMarkMeetDate
4K XC · Bethpage XC19:01.00Section VIII Girls Conference 9.112019-09-11
4K XC · Bethpage State Park XC20:28.03Section VIII Conference Dual Meets2018-09-20
5K XC · Bethpage Sate Park XC24:04.47Section VIII County Championships2018-10-28
5K XC · Bethpage State Park XC24:13.72Section VIII Frosh/Soph Championships2018-10-17
XC · East Meadow NY XC21:50.39Section VIII NYSPHSAA Cross Country, Long Island Championship2021-04-24
1500m Indoor5:53.86Section VIII Conference 1 Championships2020-01-30
3000m Indoor13:25.26Section VIII Winter Track & Field2018-12-11

Every race

Cross Country 2021

03/09 Section VIII NYSPHSAA Cross Country, Week 1 Conference 1XC #10 23:12.74
04/17 Section VIII NYSPHSAA Cross Country, County ChampsXC #82 22:00.22
04/24 Section VIII NYSPHSAA Cross Country, Long Island ChampionshipXC #53 21:50.39 PR

Winter Track 2019–20

01/30 Section VIII Conference 1 Championships1500m #10 5:53.86 PR

Cross Country 2019

09/11 Section VIII Girls Conference 9.114K XC #2 19:01.00 PR

Winter Track 2018–19

12/11 Section VIII Winter Track & Field3000m #25 13:25.26 PR
01/08 Section VIII Crossover Meet D3000m #18 13:31.51
02/03 Section VIII Frosh/Soph1500m #8 6:15.17

Cross Country 2018

09/12 Section VIII Conference Dual Meet4K XC #5 19:55.86
09/20 Section VIII Conference Dual Meets4K XC #14 20:28.03 PR
10/01 Section VIII Conference Dual Meets5K XC #8 25:05.34
10/10 Section VIII Conference Dual Meets5K XC #3 24:48.93
10/17 Section VIII Frosh/Soph Championships5K XC #23 24:13.72 PR
10/28 Section VIII County Championships5K XC #4 24:04.47 PR